Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, raw
Food Group: Pork Products
Category: Pork
Popular tags: top loin roasts,
Serving Sizes: lb | oz |
Nutrition FactsServing Size: lb |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 866.4 kcal |
0% |
| Total Fat | 52.7 g |
81% |
| Saturated Fat | 18.2 g |
91.2% |
| Polyunsaturated Fat | 5.6 g |
0% |
| Monounsaturated Fat | 23.5 g |
0% |
| Cholesterol | 267.6 mg |
89.2% |
| Sodium | 195 mg |
8.1% |
| Potassium | 1769 mg |
50.5% |
| Carbohydrate | - | - |
| Dietary Fiber | - | - |
| Protein | 91.8 g |
183.6% |
| Vitamin A | 27.2 IU |
0.5% |
| Vitamin C | 1.4 mg |
2.3% |
| Thiamin | 3.6 mg |
239.8% |
| Riboflavin | 1.1 mg |
67% |
| Niacin | 21.4 mg |
106.8% |
| Vitamin B-6 | 1.9 mg |
96.8% |
| Folate | 27.2 mcg |
6.8% |
| Folic acid | - | - |
| Vitamin B-12 | 2.3 mcg |
38.6% |
| Pantothenic acid | 3.2 mg |
32.4% |
| Calcium | 86.2 mg |
8.6% |
| Iron | 3.2 mg |
17.9% |
| Magnesium | 95.3 mg |
23.8% |
| Zinc | 7 mg |
46.6% |
| Copper | 0.2 mg |
12.5% |
| Phosphorus | 916.3 mg |
91.6% |
| Selenium | 136.1 mcg |
194.4% |
Nutrition FactsServing Size: oz |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 54.1 kcal |
0% |
| Total Fat | 3.3 g |
5.1% |
| Saturated Fat | 1.1 g |
5.7% |
| Polyunsaturated Fat | 0.4 g |
0% |
| Monounsaturated Fat | 1.5 g |
0% |
| Cholesterol | 16.7 mg |
5.6% |
| Sodium | 12.2 mg |
0.5% |
| Potassium | 110.6 mg |
3.2% |
| Carbohydrate | - | - |
| Dietary Fiber | - | - |
| Protein | 5.7 g |
11.5% |
| Vitamin A | 1.7 IU |
0% |
| Vitamin C | 0.1 mg |
0.1% |
| Thiamin | 0.2 mg |
15% |
| Riboflavin | 0.1 mg |
4.2% |
| Niacin | 1.3 mg |
6.7% |
| Vitamin B-6 | 0.1 mg |
6.1% |
| Folate | 1.7 mcg |
0.4% |
| Folic acid | - | - |
| Vitamin B-12 | 0.1 mcg |
2.4% |
| Pantothenic acid | 0.2 mg |
2% |
| Calcium | 5.4 mg |
0.5% |
| Iron | 0.2 mg |
1.1% |
| Magnesium | 6 mg |
1.5% |
| Zinc | 0.4 mg |
2.9% |
| Copper | 0 mg |
0.8% |
| Phosphorus | 57.3 mg |
5.7% |
| Selenium | 8.5 mcg |
12.2% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.