Milk, sheep, fluid
Food Group: Dairy and Egg Products
Category: Milk
Serving Sizes: cup | quart |
Nutrition FactsServing Size: cup |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 264.6 kcal |
0% |
| Total Fat | 17.2 g |
26.4% |
| Saturated Fat | 11.3 g |
56.4% |
| Polyunsaturated Fat | 0.8 g |
0% |
| Monounsaturated Fat | 4.2 g |
0% |
| Cholesterol | 66.2 mg |
22.1% |
| Sodium | 107.8 mg |
4.5% |
| Potassium | 335.7 mg |
9.6% |
| Carbohydrate | 13.1 g |
4.4% |
| Dietary Fiber | - | - |
| Protein | 14.7 g |
29.3% |
| Vitamin A | 360.2 IU |
7.2% |
| Vitamin C | 10.3 mg |
17.2% |
| Thiamin | 0.2 mg |
10.6% |
| Riboflavin | 0.9 mg |
51.2% |
| Niacin | 1 mg |
5.1% |
| Vitamin B-6 | 0.1 mg |
7.4% |
| Folate | 17.2 mcg |
4.3% |
| Folic acid | - | - |
| Vitamin B-12 | 1.7 mcg |
29% |
| Pantothenic acid | 1 mg |
10% |
| Calcium | 472.9 mg |
47.3% |
| Iron | 0.2 mg |
1.4% |
| Magnesium | 44.1 mg |
11% |
| Zinc | 1.3 mg |
8.8% |
| Copper | 0.1 mg |
5.6% |
| Phosphorus | 387.1 mg |
38.7% |
| Selenium | 4.2 mcg |
6% |
Nutrition FactsServing Size: quart |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 1058.4 kcal |
0% |
| Total Fat | 68.6 g |
105.5% |
| Saturated Fat | 45.1 g |
225.5% |
| Polyunsaturated Fat | 3 g |
0% |
| Monounsaturated Fat | 16.9 g |
0% |
| Cholesterol | 264.6 mg |
88.2% |
| Sodium | 431.2 mg |
18% |
| Potassium | 1342.6 mg |
38.4% |
| Carbohydrate | 52.5 g |
17.5% |
| Dietary Fiber | - | - |
| Protein | 58.6 g |
117.2% |
| Vitamin A | 1440.6 IU |
28.8% |
| Vitamin C | 41.2 mg |
68.6% |
| Thiamin | 0.6 mg |
42.5% |
| Riboflavin | 3.5 mg |
204.6% |
| Niacin | 4.1 mg |
20.4% |
| Vitamin B-6 | 0.6 mg |
29.4% |
| Folate | 68.6 mcg |
17.2% |
| Folic acid | - | - |
| Vitamin B-12 | 7 mcg |
116% |
| Pantothenic acid | 4 mg |
39.9% |
| Calcium | 1891.4 mg |
189.1% |
| Iron | 1 mg |
5.4% |
| Magnesium | 176.4 mg |
44.1% |
| Zinc | 5.3 mg |
35.3% |
| Copper | 0.5 mg |
22.5% |
| Phosphorus | 1548.4 mg |
154.8% |
| Selenium | 16.7 mcg |
23.8% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.