Milk, producer, fluid, 3.7% milkfat

Food Group: Dairy and Egg Products

Category: Milk

Serving Sizes: cup | quart |

Nutrition Facts

Serving Size: cup
Amount
Per Serving
% Daily Value**
Calories 156.2 kcal
0%
Total Fat 8.9 g
13.7%
Saturated Fat 5.6 g
27.8%
Polyunsaturated Fat 0.3 g
0%
Monounsaturated Fat 2.6 g
0%
Cholesterol 34.2 mg
11.4%
Sodium 119.6 mg
5%
Potassium 368.4 mg
10.5%
Carbohydrate 11.3 g
3.8%
Dietary Fiber - -
Protein 8 g
16%
Vitamin A 336.7 IU
6.7%
Vitamin C 3.7 mg
6.1%
Thiamin 0.1 mg
6.2%
Riboflavin 0.4 mg
23.1%
Niacin 0.2 mg
1%
Vitamin B-6 0.1 mg
5.1%
Folate 12.2 mcg
3.1%
Folic acid - -
Vitamin B-12 0.9 mcg
14.6%
Pantothenic acid 0.8 mg
7.6%
Calcium 290.4 mg
29%
Iron 0.1 mg
0.7%
Magnesium 31.7 mg
7.9%
Zinc 0.9 mg
6.2%
Copper 0 mg
1.2%
Phosphorus 226.9 mg
22.7%
Selenium 4.9 mcg
7%

Nutrition Facts

Serving Size: quart
Amount
Per Serving
% Daily Value**
Calories 624.6 kcal
0%
Total Fat 35.7 g
55%
Saturated Fat 22.2 g
111.2%
Polyunsaturated Fat 1.3 g
0%
Monounsaturated Fat 10.3 g
0%
Cholesterol 136.6 mg
45.5%
Sodium 478.2 mg
19.9%
Potassium 1473.8 mg
42.1%
Carbohydrate 45.4 g
15.1%
Dietary Fiber - -
Protein 32 g
64%
Vitamin A 1346.9 IU
26.9%
Vitamin C 14.6 mg
24.4%
Thiamin 0.4 mg
24.7%
Riboflavin 1.6 mg
92.4%
Niacin 0.8 mg
4.1%
Vitamin B-6 0.4 mg
20.5%
Folate 48.8 mcg
12.2%
Folic acid - -
Vitamin B-12 3.5 mcg
58.6%
Pantothenic acid 3.1 mg
30.5%
Calcium 1161.4 mg
116.1%
Iron 0.5 mg
2.7%
Magnesium 126.9 mg
31.7%
Zinc 3.7 mg
24.7%
Copper 0.1 mg
4.9%
Phosphorus 907.7 mg
90.8%
Selenium 19.5 mcg
27.9%

Similar foods:

We found 12 similar food items in our database:

Milk, producer, fluid, 3.7% milkfat
Milk, lowfat, fluid, 1% milkfat, with added nonfat milk solids and vitamin A
Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A
Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids, without added vitamin A
Milk, lowfat, fluid, 1% milkfat, with added vitamin A
Milk, lowfat, fluid, 1% milkfat, protein fortified, with added vitamin A
Milk, reduced fat, fluid, 2% milkfat, with added vitamin A
Milk, reduced fat, fluid, 2% milkfat, protein fortified, with added vitamin A
Soy milk, fluid, calcium fortified
Milk, whole, 3.25% milkfat
Milk, nonfat, fluid, with added nonfat milk solids and vitamin A (fat free or skim)
Milk, sheep, fluid


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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.