Soy milk, fluid, calcium fortified
Food Group: Legumes and Legume Products
Category: Soy
Popular tags: soy milk,
Serving Sizes: cup | fluid ounce |
Nutrition FactsServing Size: cup |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 98 kcal |
0% |
| Total Fat | 4 g |
6.1% |
| Saturated Fat | 0.5 g |
2.5% |
| Polyunsaturated Fat | 1.5 g |
0% |
| Monounsaturated Fat | 0.6 g |
0% |
| Cholesterol | - | - |
| Sodium | 95.6 mg |
4% |
| Potassium | 225.4 mg |
6.4% |
| Carbohydrate | 8.4 g |
2.8% |
| Sugars | 0.9 g |
0% |
| Protein | 7.4 g |
14.7% |
| Vitamin A | 499.8 IU |
10% |
| Vitamin C | - | - |
| Vitamin D | 120.1 IU |
30% |
| Vitamin E | - | - |
| Thiamin | 0.1 mg |
6.4% |
| Riboflavin | 0.5 mg |
31% |
| Niacin | 0.9 mg |
4.7% |
| Vitamin B-6 | 0.1 mg |
4% |
| Folate | - | - |
| Vitamin B-12 | 3 mcg |
49.8% |
| Pantothenic acid | 1.4 mg |
14.2% |
| Calcium | 367.5 mg |
36.8% |
| Iron | 1.6 mg |
8.8% |
| Magnesium | 39.2 mg |
9.8% |
| Zinc | 0.5 mg |
3.4% |
| Copper | 0.2 mg |
10% |
| Phosphorus | 225.4 mg |
22.5% |
| Selenium | 7.4 mcg |
10.5% |
| Caffeine | - | - |
Nutrition FactsServing Size: fluid ounce |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 12.4 kcal |
0% |
| Total Fat | 0.5 g |
0.8% |
| Saturated Fat | 0.1 g |
0.3% |
| Polyunsaturated Fat | 0.2 g |
0% |
| Monounsaturated Fat | 0.1 g |
0% |
| Cholesterol | - | - |
| Sodium | 12.1 mg |
0.5% |
| Potassium | 28.5 mg |
0.8% |
| Carbohydrate | 1.1 g |
0.4% |
| Sugars | 0.1 g |
0% |
| Protein | 0.9 g |
1.9% |
| Vitamin A | 63.2 IU |
1.3% |
| Vitamin C | - | - |
| Vitamin D | 15.2 IU |
3.8% |
| Vitamin E | - | - |
| Thiamin | 0 mg |
0.8% |
| Riboflavin | 0.1 mg |
3.9% |
| Niacin | 0.1 mg |
0.6% |
| Vitamin B-6 | 0 mg |
0.5% |
| Folate | - | - |
| Vitamin B-12 | 0.4 mcg |
6.3% |
| Pantothenic acid | 0.2 mg |
1.8% |
| Calcium | 46.5 mg |
4.7% |
| Iron | 0.2 mg |
1.1% |
| Magnesium | 5 mg |
1.2% |
| Zinc | 0.1 mg |
0.4% |
| Copper | 0 mg |
1.3% |
| Phosphorus | 28.5 mg |
2.9% |
| Selenium | 0.9 mcg |
1.3% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.