Milk, indian buffalo, fluid
Food Group: Dairy and Egg Products
Category: Milk
Serving Sizes: cup | quart |
Nutrition FactsServing Size: cup |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 236.7 kcal |
0% |
| Total Fat | 16.8 g |
25.9% |
| Saturated Fat | 11.2 g |
56.1% |
| Polyunsaturated Fat | 0.4 g |
0% |
| Monounsaturated Fat | 4.4 g |
0% |
| Cholesterol | 46.4 mg |
15.5% |
| Sodium | 126.9 mg |
5.3% |
| Potassium | 434.3 mg |
12.4% |
| Carbohydrate | 12.6 g |
4.2% |
| Dietary Fiber | - | - |
| Protein | 9.2 g |
18.3% |
| Vitamin A | 434.3 IU |
8.7% |
| Vitamin C | 5.6 mg |
9.4% |
| Thiamin | 0.1 mg |
8.5% |
| Riboflavin | 0.3 mg |
19.4% |
| Niacin | 0.2 mg |
1.1% |
| Vitamin B-6 | 0.1 mg |
2.8% |
| Folate | 14.6 mcg |
3.7% |
| Folic acid | - | - |
| Vitamin B-12 | 0.9 mcg |
14.6% |
| Pantothenic acid | 0.5 mg |
4.7% |
| Calcium | 412.4 mg |
41.2% |
| Iron | 0.3 mg |
1.6% |
| Magnesium | 75.6 mg |
18.9% |
| Zinc | 0.5 mg |
3.6% |
| Copper | 0.1 mg |
5.6% |
| Phosphorus | 285.5 mg |
28.5% |
Nutrition FactsServing Size: quart |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 946.7 kcal |
0% |
| Total Fat | 67.2 g |
103.5% |
| Saturated Fat | 44.9 g |
224.3% |
| Polyunsaturated Fat | 1.4 g |
0% |
| Monounsaturated Fat | 17.4 g |
0% |
| Cholesterol | 185.4 mg |
61.8% |
| Sodium | 507.5 mg |
21.1% |
| Potassium | 1737.3 mg |
49.6% |
| Carbohydrate | 50.6 g |
16.9% |
| Dietary Fiber | - | - |
| Protein | 36.6 g |
73.2% |
| Vitamin A | 1737.3 IU |
34.7% |
| Vitamin C | 22.4 mg |
37.4% |
| Thiamin | 0.5 mg |
33.8% |
| Riboflavin | 1.3 mg |
77.5% |
| Niacin | 0.9 mg |
4.4% |
| Vitamin B-6 | 0.2 mg |
11.2% |
| Folate | 58.6 mcg |
14.6% |
| Folic acid | - | - |
| Vitamin B-12 | 3.5 mcg |
58.6% |
| Pantothenic acid | 1.9 mg |
18.7% |
| Calcium | 1649.4 mg |
164.9% |
| Iron | 1.2 mg |
6.5% |
| Magnesium | 302.6 mg |
75.6% |
| Zinc | 2.1 mg |
14.3% |
| Copper | 0.4 mg |
22.4% |
| Phosphorus | 1141.9 mg |
114.2% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.