Egg, yolk, raw, frozen, sugared
Food Group: Dairy and Egg Products
Category: Egg
Serving Sizes: 0.50 lb |
Nutrition FactsServing Size: 0.50 lb |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 696.9 kcal |
0% |
| Total Fat | 51.6 g |
79.5% |
| Saturated Fat | 15.8 g |
79.1% |
| Polyunsaturated Fat | 7.4 g |
0% |
| Monounsaturated Fat | 19.6 g |
0% |
| Cholesterol | 2176.9 mg |
725.6% |
| Sodium | 152.1 mg |
6.3% |
| Potassium | 233.8 mg |
6.7% |
| Carbohydrate | 24.5 g |
8.2% |
| Dietary Fiber | - | - |
| Protein | 31.3 g |
62.7% |
| Vitamin A | 2985.1 IU |
59.7% |
| Vitamin C | - | - |
| Thiamin | 0.3 mg |
20.4% |
| Riboflavin | 1.2 mg |
70.8% |
| Niacin | 0.1 mg |
0.3% |
| Vitamin B-6 | 0.6 mg |
32.2% |
| Folate | 315.5 mcg |
78.9% |
| Folic acid | - | - |
| Vitamin B-12 | 4 mcg |
67% |
| Pantothenic acid | 7.3 mg |
72.6% |
| Calcium | 279.2 mg |
27.9% |
| Iron | 7.1 mg |
39.6% |
| Magnesium | 22.7 mg |
5.7% |
| Zinc | 6.4 mg |
42.5% |
| Copper | 0 mg |
1.4% |
| Phosphorus | 871.7 mg |
87.2% |
| Selenium | 85.6 mcg |
122.3% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.