Egg, yolk, raw, frozen
Food Group: Dairy and Egg Products
Category: Egg
Serving Sizes: 0.50 lb |
Nutrition FactsServing Size: 0.50 lb |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 687.8 kcal |
0% |
| Total Fat | 58.1 g |
89.4% |
| Saturated Fat | 17.8 g |
88.8% |
| Polyunsaturated Fat | 8.2 g |
0% |
| Monounsaturated Fat | 22.1 g |
0% |
| Cholesterol | 2440.3 mg |
813.4% |
| Sodium | 152.1 mg |
6.3% |
| Potassium | 267.9 mg |
7.7% |
| Carbohydrate | 2.6 g |
0.9% |
| Dietary Fiber | - | - |
| Sugars | 1.2 g |
0% |
| Protein | 35.2 g |
70.4% |
| Vitamin A | 3652.4 IU |
73% |
| Vitamin C | - | - |
| Vitamin E | 5.7 mg |
17.1% |
| Thiamin | 0.4 mg |
23.5% |
| Riboflavin | 1.2 mg |
69.4% |
| Niacin | 0.1 mg |
0.5% |
| Vitamin B-6 | 0.8 mg |
39.2% |
| Folate | 263.3 mcg |
65.8% |
| Folic acid | - | - |
| Vitamin B-12 | 4.1 mcg |
68.9% |
| Pantothenic acid | 8 mg |
80.1% |
| Calcium | 313.3 mg |
31.3% |
| Iron | 7.6 mg |
42.1% |
| Magnesium | 20.4 mg |
5.1% |
| Zinc | 6.5 mg |
43.6% |
| Copper | 0.1 mg |
2.7% |
| Phosphorus | 946.6 mg |
94.7% |
| Selenium | 94.9 mcg |
135.6% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.