Egg, yolk, raw, frozen, salted
Food Group: Dairy and Egg Products
Category: Egg
Serving Sizes: 0.50 lb |
Nutrition FactsServing Size: 0.50 lb |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 622 kcal |
0% |
| Total Fat | 52.2 g |
80.3% |
| Saturated Fat | 16 g |
79.8% |
| Polyunsaturated Fat | 7.2 g |
0% |
| Monounsaturated Fat | 20.1 g |
0% |
| Cholesterol | 2167.9 mg |
722.6% |
| Sodium | 8580.6 mg |
357.5% |
| Potassium | 265.6 mg |
7.6% |
| Carbohydrate | 3.6 g |
1.2% |
| Dietary Fiber | - | - |
| Protein | 31.8 g |
63.6% |
| Vitamin A | 2701.3 IU |
54% |
| Vitamin C | - | - |
| Thiamin | 0.3 mg |
19.7% |
| Riboflavin | 1 mg |
57.4% |
| Niacin | 0.1 mg |
0.5% |
| Vitamin B-6 | 0.6 mg |
29.6% |
| Folate | 242.9 mcg |
60.7% |
| Folic acid | - | - |
| Vitamin B-12 | 5.7 mcg |
95.3% |
| Pantothenic acid | 7.3 mg |
73.3% |
| Calcium | 258.8 mg |
25.9% |
| Iron | 8.5 mg |
47.3% |
| Magnesium | 22.7 mg |
5.7% |
| Zinc | 6.4 mg |
43% |
| Copper | 0.2 mg |
12.4% |
| Phosphorus | 978.4 mg |
97.8% |
| Selenium | 85.6 mcg |
122.3% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.