Duck, young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiled

Food Group: Poultry Products

Category: Duck

Scientific name: Anas platyrhynchos

Serving Sizes: 0.50 breast, bone and skin removed | cup, chopped or diced | unit (yield from 1 lb ready-to-cook duck) | 3.00 oz |

Nutrition Facts

Serving Size: 0.50 breast, bone and skin removed
Amount
Per Serving
% Daily Value**
Calories 133 kcal
0%
Total Fat 2.4 g
3.7%
Saturated Fat 0.5 g
2.7%
Polyunsaturated Fat 0.4 g
0%
Monounsaturated Fat 0.8 g
0%
Cholesterol 135.9 mg
45.3%
Sodium 99.8 mg
4.2%
Carbohydrate - -
Protein 26.2 g
52.4%
Vitamin C 3 mg
5.1%
Niacin 9.8 mg
49.2%
Calcium 8.6 mg
0.9%
Iron 4.3 mg
23.7%
Selenium 27.6 mcg
39.4%

Nutrition Facts

Serving Size: cup, chopped or diced
Amount
Per Serving
% Daily Value**
Calories 243.6 kcal
0%
Total Fat 4.4 g
6.7%
Saturated Fat 1 g
5%
Polyunsaturated Fat 0.7 g
0%
Monounsaturated Fat 1.5 g
0%
Cholesterol 248.8 mg
82.9%
Sodium 182.7 mg
7.6%
Carbohydrate - -
Protein 48 g
96%
Vitamin C 5.6 mg
9.3%
Niacin 18 mg
90%
Calcium 15.7 mg
1.6%
Iron 7.8 mg
43.4%
Selenium 50.5 mcg
72.1%

Nutrition Facts

Serving Size: unit (yield from 1 lb ready-to-cook duck)
Amount
Per Serving
% Daily Value**
Calories 61.6 kcal
0%
Total Fat 1.1 g
1.7%
Saturated Fat 0.3 g
1.3%
Polyunsaturated Fat 0.2 g
0%
Monounsaturated Fat 0.4 g
0%
Cholesterol 62.9 mg
21%
Sodium 46.2 mg
1.9%
Carbohydrate - -
Protein 12.1 g
24.3%
Vitamin C 1.4 mg
2.3%
Niacin 4.6 mg
22.8%
Calcium 4 mg
0.4%
Iron 2 mg
11%
Selenium 12.8 mcg
18.2%

Nutrition Facts

Serving Size: 3.00 oz
Amount
Per Serving
% Daily Value**
Calories 119 kcal
0%
Total Fat 2.1 g
3.3%
Saturated Fat 0.5 g
2.5%
Polyunsaturated Fat 0.3 g
0%
Monounsaturated Fat 0.7 g
0%
Cholesterol 121.6 mg
40.5%
Sodium 89.3 mg
3.7%
Carbohydrate - -
Protein 23.5 g
46.9%
Vitamin C 2.7 mg
4.5%
Niacin 8.8 mg
44%
Calcium 7.7 mg
0.8%
Iron 3.8 mg
21.2%
Selenium 24.7 mcg
35.2%

Similar foods:

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Duck, young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiled
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.