Duck, domesticated, meat and skin, raw
Food Group: Poultry Products
Category: Duck
Scientific name: Anas platyrhynchos
Serving Sizes: 0.50 duck | unit (yield from 1 lb ready-to-cook duck) |
Nutrition FactsServing Size: 0.50 duck |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 2561.4 kcal |
0% |
| Total Fat | 249.4 g |
383.7% |
| Saturated Fat | 83.8 g |
419.1% |
| Polyunsaturated Fat | 32.2 g |
0% |
| Monounsaturated Fat | 118.5 g |
0% |
| Cholesterol | 481.8 mg |
160.6% |
| Sodium | 399.4 mg |
16.6% |
| Potassium | 1325.1 mg |
37.9% |
| Carbohydrate | - | - |
| Dietary Fiber | - | - |
| Sugars | - | - |
| Protein | 72.8 g |
145.7% |
| Vitamin A | 1065.1 IU |
21.3% |
| Vitamin C | 17.8 mg |
29.6% |
| Vitamin E | 4.4 mg |
13.4% |
| Thiamin | 1.2 mg |
83.3% |
| Riboflavin | 1.3 mg |
78.3% |
| Niacin | 24.9 mg |
124.7% |
| Vitamin B-6 | 1.2 mg |
60.2% |
| Folate | 82.4 mcg |
20.6% |
| Folic acid | - | - |
| Vitamin B-12 | 1.6 mcg |
26.4% |
| Pantothenic acid | 6 mg |
60.3% |
| Calcium | 69.7 mg |
7% |
| Iron | 15.2 mg |
84.5% |
| Magnesium | 95.1 mg |
23.8% |
| Zinc | 8.6 mg |
57.5% |
| Copper | 1.5 mg |
74.8% |
| Phosphorus | 881.3 mg |
88.1% |
| Selenium | 78.6 mcg |
112.3% |
| Caffeine | - | - |
Nutrition FactsServing Size: unit (yield from 1 lb ready-to-cook duck) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 1159.5 kcal |
0% |
| Total Fat | 112.9 g |
173.7% |
| Saturated Fat | 37.9 g |
189.7% |
| Polyunsaturated Fat | 14.6 g |
0% |
| Monounsaturated Fat | 53.6 g |
0% |
| Cholesterol | 218.1 mg |
72.7% |
| Sodium | 180.8 mg |
7.5% |
| Potassium | 599.8 mg |
17.1% |
| Carbohydrate | - | - |
| Dietary Fiber | - | - |
| Sugars | - | - |
| Protein | 33 g |
66% |
| Vitamin A | 482.2 IU |
9.6% |
| Vitamin C | 8 mg |
13.4% |
| Vitamin E | 2 mg |
6.1% |
| Thiamin | 0.6 mg |
37.7% |
| Riboflavin | 0.6 mg |
35.5% |
| Niacin | 11.3 mg |
56.5% |
| Vitamin B-6 | 0.5 mg |
27.3% |
| Folate | 37.3 mcg |
9.3% |
| Folic acid | - | - |
| Vitamin B-12 | 0.7 mcg |
12% |
| Pantothenic acid | 2.7 mg |
27.3% |
| Calcium | 31.6 mg |
3.2% |
| Iron | 6.9 mg |
38.3% |
| Magnesium | 43.1 mg |
10.8% |
| Zinc | 3.9 mg |
26% |
| Copper | 0.7 mg |
33.9% |
| Phosphorus | 398.9 mg |
39.9% |
| Selenium | 35.6 mcg |
50.8% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.