Chili with beans, canned

Food Group: Legumes and Legume Products

Category: Chili

Popular tags: chili,

Serving Sizes: cup | tbsp |

Nutrition Facts

Serving Size: cup
Amount
Per Serving
% Daily Value**
Calories 286.7 kcal
0%
Total Fat 14.1 g
21.6%
Saturated Fat 6 g
30.1%
Polyunsaturated Fat 0.9 g
0%
Monounsaturated Fat 6 g
0%
Cholesterol 43.5 mg
14.5%
Sodium 1336.3 mg
55.7%
Potassium 934.4 mg
26.7%
Carbohydrate 30.5 g
10.2%
Dietary Fiber 11.3 g
45.1%
Sugars 3.4 g
0%
Protein 14.6 g
29.2%
Vitamin A 862.7 IU
17.3%
Vitamin C 4.4 mg
7.3%
Vitamin E 1.5 mg
4.4%
Thiamin 0.1 mg
8.2%
Riboflavin 0.3 mg
15.8%
Niacin 0.9 mg
4.6%
Vitamin B-6 0.3 mg
16.9%
Folic acid - -
Folate 58.9 mcg
14.7%
Vitamin B-12 - -
Pantothenic acid 3.6 mg
36.4%
Calcium 120.3 mg
12%
Iron 8.8 mg
48.8%
Magnesium 115.2 mg
28.8%
Zinc 5.1 mg
34.1%
Copper 0.3 mg
15%
Phosphorus 394.2 mg
39.4%
Selenium 3.3 mcg
4.8%
Caffeine - -

Nutrition Facts

Serving Size: tbsp
Amount
Per Serving
% Daily Value**
Calories 17.9 kcal
0%
Total Fat 0.9 g
1.4%
Saturated Fat 0.4 g
1.9%
Polyunsaturated Fat 0.1 g
0%
Monounsaturated Fat 0.4 g
0%
Cholesterol 2.7 mg
0.9%
Sodium 83.5 mg
3.5%
Potassium 58.4 mg
1.7%
Carbohydrate 1.9 g
0.6%
Dietary Fiber 0.7 g
2.8%
Sugars 0.2 g
0%
Protein 0.9 g
1.8%
Vitamin A 53.9 IU
1.1%
Vitamin C 0.3 mg
0.5%
Vitamin E 0.1 mg
0.3%
Thiamin 0 mg
0.5%
Riboflavin 0 mg
1%
Niacin 0.1 mg
0.3%
Vitamin B-6 0 mg
1.1%
Folate 3.7 mcg
0.9%
Folic acid - -
Vitamin B-12 - -
Pantothenic acid 0.2 mg
2.3%
Calcium 7.5 mg
0.8%
Iron 0.5 mg
3%
Magnesium 7.2 mg
1.8%
Zinc 0.3 mg
2.1%
Copper 0 mg
0.9%
Phosphorus 24.6 mg
2.5%
Selenium 0.2 mcg
0.3%
Caffeine - -

Similar foods:

We found 12 similar food items in our database:

Chili with beans, canned
HORMEL Chili with Beans, canned entree
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Chili, no beans, canned entree
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NESTLE, CHEF-MATE Chili without Beans, canned entree
STAGG Dynamite Chili with Beans, canned entree
STAGG Ranchhouse Chili with Beans, canned entree
STAGG Classic Chili with Beans, canned entree
STAGG Country Chili with Beans, canned entree
STAGG SILVERADO Chili with Beans, canned entree
HORMEL Vegetarian Chili with Beans, canned entree


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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.