Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP

Food Group: Breakfast Cereals

Category: Cereals

Made by The Quaker Oats, Co.

Serving Sizes: cup |

Nutrition Facts

Serving Size: cup
Amount
Per Serving		 % Daily Value**
Calories 109.4 kcal
0%
Total Fat 1.6 g
2.5%
Saturated Fat 0.4 g
2.1%
Polyunsaturated Fat 0.2 g
0%
Monounsaturated Fat 0.3 g
0%
Cholesterol - -
Sodium 200.1 mg
8.3%
Potassium 51 mg
1.5%
Carbohydrate 23 g
7.7%
Dietary Fiber 0.7 g
2.8%
Sugars 11.7 g
0%
Protein 1.2 g
2.4%
Vitamin A 36.2 IU
0.7%
Vitamin C 2.9 mg
4.9%
Vitamin D - -
Vitamin E 0.2 mg
0.6%
Thiamin 0.4 mg
27.5%
Riboflavin 0.5 mg
27.5%
Niacin 5.5 mg
27.6%
Vitamin B-6 0.6 mg
27.5%
Folate 5.1 mcg
1.3%
Folic acid 415 mcg
0%
Vitamin B-12 - -
Pantothenic acid 0.1 mg
0.9%
Calcium 3 mg
0.3%
Iron 5 mg
27.6%
Magnesium 14.9 mg
3.7%
Zinc 4.1 mg
27.6%
Copper 0.1 mg
2.7%
Phosphorus 45.4 mg
4.5%
Selenium 1.8 mcg
2.5%
Caffeine - -

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.