Cereals ready-to-eat, QUAKER, FRUITY BRONTOSAURUS BLASTS, bagged cereal
Food Group: Breakfast Cereals
Category: Cereals
Made by The Quaker Oats, Co.
Serving Sizes: large serving (3.5 oz) |
Nutrition FactsServing Size: large serving (3.5 oz) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 376 kcal |
0% |
| Total Fat | 2.5 g |
3.8% |
| Saturated Fat | 0.2 g |
1.2% |
| Polyunsaturated Fat | 0.2 g |
0% |
| Monounsaturated Fat | 1.9 g |
0% |
| Cholesterol | - | - |
| Sodium | 590 mg |
24.6% |
| Potassium | 49 mg |
1.4% |
| Carbohydrate | 89.3 g |
29.8% |
| Dietary Fiber | 1.4 g |
5.6% |
| Sugars | 44 g |
0% |
| Protein | 3.8 g |
7.5% |
| Vitamin A | 2680 IU |
53.6% |
| Vitamin C | 28 mg |
46.7% |
| Vitamin D | 165 IU |
41.3% |
| Thiamin | 0.7 mg |
47.3% |
| Riboflavin | 1.7 mg |
99.4% |
| Niacin | 19.7 mg |
98.4% |
| Vitamin B-6 | 2 mg |
100% |
| Folate | 19 mcg |
4.8% |
| Folic acid | 255 mcg |
0% |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0.7 mg |
6.8% |
| Calcium | 5 mg |
0.5% |
| Iron | 9.6 mg |
53.2% |
| Magnesium | 20 mg |
5% |
| Zinc | 0.7 mg |
4.4% |
| Copper | 0.1 mg |
3.5% |
| Phosphorus | 63 mg |
6.3% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.