Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE
Food Group: Breakfast Cereals
Category: Cereals
Made by The Quaker Oats, Co.
Popular tags: cereals ready-to-eat, quaker oat cinnamon life,
Serving Sizes: 0.75 cup (1 NLEA serving) | cup |
Nutrition FactsServing Size: 0.75 cup (1 NLEA serving) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 120 kcal |
0% |
| Total Fat | 1.3 g |
2% |
| Saturated Fat | 0.2 g |
1.2% |
| Polyunsaturated Fat | 0.4 g |
0% |
| Monounsaturated Fat | 0.4 g |
0% |
| Cholesterol | - | - |
| Sodium | 153 mg |
6.4% |
| Potassium | 82.2 mg |
2.3% |
| Carbohydrate | 25.5 g |
8.5% |
| Dietary Fiber | 2 g |
7.9% |
| Sugars | 8.5 g |
0% |
| Protein | 2.9 g |
5.7% |
| Vitamin A | 9.9 IU |
0.2% |
| Vitamin C | 0 mg |
0.1% |
| Vitamin D | - | - |
| Thiamin | 0.4 mg |
27.1% |
| Riboflavin | 0.5 mg |
27.1% |
| Niacin | 5.4 mg |
27.1% |
| Vitamin B-6 | 0.5 mg |
27% |
| Folic acid | 409.9 mcg |
0% |
| Folate | 6.1 mcg |
1.5% |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0.1 mg |
1.4% |
| Calcium | 105.3 mg |
10.5% |
| Iron | 6.6 mg |
36.7% |
| Magnesium | 27.5 mg |
6.9% |
| Zinc | 4.1 mg |
27.2% |
| Copper | 0.1 mg |
3.5% |
| Phosphorus | 120 mg |
12% |
| Selenium | 0.8 mcg |
1.2% |
| Caffeine | - | - |
Nutrition FactsServing Size: cup |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 157.5 kcal |
0% |
| Total Fat | 1.7 g |
2.6% |
| Saturated Fat | 0.3 g |
1.5% |
| Polyunsaturated Fat | 0.5 g |
0% |
| Monounsaturated Fat | 0.6 g |
0% |
| Cholesterol | - | - |
| Sodium | 200.8 mg |
8.4% |
| Potassium | 107.9 mg |
3.1% |
| Carbohydrate | 33.4 g |
11.1% |
| Dietary Fiber | 2.6 g |
10.4% |
| Sugars | 11.2 g |
0% |
| Protein | 3.7 g |
7.5% |
| Vitamin A | 13 IU |
0.3% |
| Vitamin C | 0 mg |
0.1% |
| Vitamin D | - | - |
| Thiamin | 0.5 mg |
35.6% |
| Riboflavin | 0.6 mg |
35.6% |
| Niacin | 7.1 mg |
35.6% |
| Vitamin B-6 | 0.7 mg |
35.5% |
| Folate | 8 mcg |
2% |
| Folic acid | 538 mcg |
0% |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0.2 mg |
1.9% |
| Calcium | 138.2 mg |
13.8% |
| Iron | 8.7 mg |
48.2% |
| Magnesium | 36.1 mg |
9% |
| Zinc | 5.3 mg |
35.6% |
| Copper | 0.1 mg |
4.6% |
| Phosphorus | 157.5 mg |
15.8% |
| Selenium | 1.1 mcg |
1.6% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.