Cereals ready-to-eat, QUAKER, MOTHER'S TOASTED OAT BRAN CEREAL, Brown Sugar Flavor

Food Group: Breakfast Cereals

Category: Cereals

Made by The Quaker Oats, Co.

Popular tags: cereals ready-to-eat, mothers toasted oat bran cereal,

Serving Sizes: large serving (3.5 oz) |

Nutrition Facts

Serving Size: large serving (3.5 oz)
Amount
Per Serving
% Daily Value**
Calories 373 kcal
0%
Total Fat 5.2 g
8%
Saturated Fat 0.9 g
4.5%
Polyunsaturated Fat 1.8 g
0%
Monounsaturated Fat 1.6 g
0%
Sodium 632 mg
26.3%
Potassium 490 mg
14%
Carbohydrate 74.9 g
25%
Dietary Fiber 8.9 g
35.6%
Sugars 15.5 g
0%
Protein 11.9 g
23.8%
Vitamin A 71 IU
1.4%
Vitamin C - -
Vitamin D - -
Thiamin 0.4 mg
26.7%
Riboflavin 0.2 mg
10.6%
Niacin 1.9 mg
9.6%
Vitamin B-6 0.1 mg
6.5%
Vitamin B-12 - -
Pantothenic acid 0.7 mg
7.4%
Calcium 66 mg
6.6%
Iron 4.1 mg
22.8%
Magnesium 143 mg
35.8%
Zinc 3 mg
19.9%
Copper 0.3 mg
14%
Phosphorus 458 mg
45.8%
Selenium 4.3 mcg
6.1%

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.