Cereals ready-to-eat, frosted oat cereal with marshmallows

Food Group: Breakfast Cereals

Category: Cereals

Popular tags: frosted oat cereal with marshmallows, cereals ready-to-eat,

Serving Sizes: cup |

Nutrition Facts

Serving Size: cup
Amount
Per Serving
% Daily Value**
Calories 108.6 kcal
0%
Total Fat 1 g
1.5%
Saturated Fat 0.2 g
0.9%
Polyunsaturated Fat 0.4 g
0%
Monounsaturated Fat 0.3 g
0%
Cholesterol - -
Sodium 157.9 mg
6.6%
Potassium 58 mg
1.7%
Carbohydrate 23.5 g
7.8%
Dietary Fiber 1.2 g
4.8%
Sugars 12.2 g
0%
Protein 2 g
4%
Vitamin A 1234.5 IU
24.7%
Vitamin C 14.8 mg
24.7%
Vitamin E 0.2 mg
0.5%
Thiamin 0.4 mg
24.6%
Riboflavin 0.4 mg
24.7%
Niacin 4.9 mg
24.7%
Vitamin B-6 0.5 mg
24.6%
Folate 5.3 mcg
1.3%
Folic acid 93.5 mcg
0%
Vitamin B-12 1.5 mcg
24.7%
Calcium 19.9 mg
2%
Iron 4.4 mg
24.7%
Magnesium 7.8 mg
2%
Zinc 2.2 mg
14.8%
Copper 0 mg
2%
Phosphorus 39.5 mg
3.9%
Selenium 9.7 mcg
13.8%
Caffeine - -

Similar foods:

We found 12 similar food items in our database:

Cereals ready-to-eat, frosted oat cereal with marshmallows
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Cereals ready-to-eat, MALT-O-MEAL, Honey Sweetened Corn & Oat Cereal
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Cereals ready-to-eat, KRAFT, POST Frosted ALPHA-BITS Cereal
Cereals ready-to-eat, KRAFT, POST HONEY BUNCHES OF OATS with Almonds Cereal
Cereals ready-to-eat, KRAFT, POST Frosted Shredded Wheat Bite Size Cereal
Cereals ready-to-eat, QUAKER, MOTHER'S TOASTED OAT BRAN CEREAL, Brown Sugar Flavor
Cereals ready-to-eat, QUAKER, Frosted Oats


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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.