Cereals ready-to-eat, MALT-O-MEAL, Maple & Brown Sugar Hot Wheat Cereal, dry
Food Group: Breakfast Cereals
Category: Cereals
Made by Malt-O-Meal, Co.
Popular tags: cereals ready-to-eat, maple & brown sugar hot wheat cereal,
Serving Sizes: 0.25 cup |
Nutrition FactsServing Size: 0.25 cup |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 169.7 kcal |
0% |
| Total Fat | 0.3 g |
0.5% |
| Saturated Fat | 0.1 g |
0.4% |
| Polyunsaturated Fat | 0.2 g |
0% |
| Monounsaturated Fat | 0 g |
0% |
| Cholesterol | 0.5 mg |
0.2% |
| Sodium | 4.5 mg |
0.2% |
| Potassium | 58.5 mg |
1.7% |
| Carbohydrate | 38 g |
12.7% |
| Dietary Fiber | 1.4 g |
5.6% |
| Sugars | 16 g |
0% |
| Protein | 3.6 g |
7.2% |
| Vitamin A | 45 IU |
0.9% |
| Vitamin C | 0.5 mg |
0.8% |
| Thiamin | 0.5 mg |
36% |
| Riboflavin | 0.3 mg |
19.1% |
| Niacin | 10.1 mg |
50.6% |
| Vitamin B-6 | 0.8 mg |
37.6% |
| Folate | 12.6 mcg |
3.2% |
| Folic acid | 384.3 mcg |
0% |
| Calcium | 141.3 mg |
14.1% |
| Iron | 14.4 mg |
79.8% |
| Phosphorus | 56.3 mg |
5.6% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.