Cereals ready-to-eat, MALT-O-MEAL, Sugar Coated Wheat Cereal
Food Group: Breakfast Cereals
Category: Cereals
Serving Sizes: 0.75 cup |
Nutrition FactsServing Size: 0.75 cup |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 107.2 kcal |
0% |
| Total Fat | 0.3 g |
0.5% |
| Saturated Fat | 0.1 g |
0.3% |
| Trans Fat | 0 g |
0% |
| Polyunsaturated Fat | 0.1 g |
0% |
| Monounsaturated Fat | 0.1 g |
0% |
| Cholesterol | - | - |
| Sodium | 43.5 mg |
1.8% |
| Potassium | 44.8 mg |
1.3% |
| Carbohydrate | 24.5 g |
8.2% |
| Dietary Fiber | 0.4 g |
1.7% |
| Sugars | 14.4 g |
0% |
| Protein | 1.6 g |
3.2% |
| Vitamin A | 700.1 IU |
14% |
| Vitamin D | 40.8 IU |
10.2% |
| Vitamin E | 0.1 mg |
0.4% |
| Thiamin | 0.3 mg |
22.9% |
| Riboflavin | 0.5 mg |
29.1% |
| Niacin | 6.4 mg |
31.8% |
| Vitamin B-6 | 0.7 mg |
36.3% |
| Folate | 7.6 mcg |
1.9% |
| Folic acid | 110.7 mcg |
0% |
| Vitamin B-12 | 1.9 mcg |
31.4% |
| Pantothenic acid | 0.1 mg |
1.2% |
| Calcium | 4.3 mg |
0.4% |
| Iron | 2.3 mg |
12.6% |
| Magnesium | 13.2 mg |
3.3% |
| Zinc | 1.9 mg |
12.5% |
| Copper | 0 mg |
2.4% |
| Phosphorus | 39.4 mg |
3.9% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.