Cereals ready-to-eat, MALT-O-MEAL, Blueberry Muffin Tops Cereal

Food Group: Breakfast Cereals

Category: Cereals

Serving Sizes: 0.75 cup |

Nutrition Facts

Serving Size: 0.75 cup
Amount
Per Serving		 % Daily Value**
Calories 132.9 kcal
0%
Total Fat 3.5 g
5.3%
Saturated Fat 0.6 g
2.8%
Polyunsaturated Fat 1.4 g
0%
Monounsaturated Fat 1.3 g
0%
Cholesterol - -
Sodium 124.5 mg
5.2%
Potassium 47.4 mg
1.4%
Carbohydrate 24 g
8%
Dietary Fiber 1.4 g
5.8%
Sugars 10.6 g
0%
Protein 1.5 g
2.9%
Vitamin A 630 IU
12.6%
Vitamin C 10.6 mg
17.7%
Vitamin D 48.3 IU
12.1%
Vitamin E 0.3 mg
0.9%
Thiamin 0.5 mg
31.4%
Riboflavin 0.5 mg
27.5%
Niacin 6.2 mg
30.9%
Vitamin B-6 0.7 mg
36.6%
Folate 5.7 mcg
1.4%
Folic acid 144.9 mcg
0%
Vitamin B-12 2.3 mcg
38.5%
Pantothenic acid 0.1 mg
0.8%
Calcium 106.8 mg
10.7%
Iron 5 mg
27.8%
Magnesium 11.7 mg
2.9%
Zinc 4.1 mg
27.4%
Copper 0.1 mg
2.5%
Phosphorus 87.3 mg
8.7%
Selenium 5 mcg
7.1%
Caffeine - -

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.