Cereals ready-to-eat, MALT-O-MEAL, Puffed Rice Cereal

Food Group: Breakfast Cereals

Category: Cereals

Made by Malt-O-Meal, Co.

Popular tags: rice cereal,

Serving Sizes: cup |

Nutrition Facts

Serving Size: cup
Amount
Per Serving		 % Daily Value**
Calories 60.2 kcal
0%
Total Fat 0.1 g
0.2%
Saturated Fat 0 g
0.2%
Trans Fat - -
Polyunsaturated Fat 0.1 g
0%
Monounsaturated Fat 0 g
0%
Cholesterol 0.2 mg
0.1%
Sodium 0.8 mg
0%
Potassium 15.5 mg
0.4%
Carbohydrate 13.5 g
4.5%
Dietary Fiber 0.2 g
0.6%
Sugars 0.1 g
0%
Protein 1.2 g
2.3%
Vitamin A 15 IU
0.3%
Vitamin C 0.2 mg
0.3%
Vitamin E 0 mg
0.1%
Thiamin 0.6 mg
37.3%
Riboflavin 0.4 mg
23.1%
Niacin 7.8 mg
39.2%
Vitamin B-6 0 mg
1.7%
Pantothenic acid 0.2 mg
1.6%
Calcium 0.8 mg
0.1%
Iron 6.7 mg
37.1%
Magnesium 4.5 mg
1.1%
Zinc 0.2 mg
1.2%
Copper 0 mg
1.7%
Phosphorus 17.3 mg
1.7%
Selenium 2.6 mcg
3.6%

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.