Cereals ready-to-eat, MALT-O-MEAL, Farina Hot Wheat Cereal, dry
Food Group: Breakfast Cereals
Category: Cereals
Made by Malt-O-Meal, Co.
Popular tags: cereals ready-to-eat, farina hot wheat cereal,
Serving Sizes: 3.00 tbsp |
Nutrition FactsServing Size: 3.00 tbsp |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 126.7 kcal |
0% |
| Total Fat | 0.4 g |
0.7% |
| Saturated Fat | 0.1 g |
0.5% |
| Polyunsaturated Fat | 0.3 g |
0% |
| Monounsaturated Fat | 0.1 g |
0% |
| Cholesterol | 0.4 mg |
0.1% |
| Sodium | 3.5 mg |
0.1% |
| Potassium | 49 mg |
1.4% |
| Carbohydrate | 26 g |
8.7% |
| Dietary Fiber | 1.4 g |
5.5% |
| Sugars | 0.2 g |
0% |
| Protein | 4.7 g |
9.3% |
| Vitamin A | 35 IU |
0.7% |
| Vitamin C | 0.4 mg |
0.6% |
| Thiamin | 0.6 mg |
39% |
| Riboflavin | 0.3 mg |
20% |
| Niacin | 4.6 mg |
22.8% |
| Vitamin B-6 | 0.6 mg |
32.4% |
| Folate | 9.8 mcg |
2.5% |
| Folic acid | 336.7 mcg |
0% |
| Calcium | 132 mg |
13.2% |
| Iron | 13.9 mg |
77% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.