Nutrition FactsServing Size: 0.75 cup |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 101.7 kcal |
0% |
Total Fat | 0.7 g |
1.1% |
Saturated Fat | 0.2 g |
0.8% |
Cholesterol | - | - |
Sodium | 190.8 mg |
8% |
Potassium | 66.9 mg |
1.9% |
Carbohydrate | 22.9 g |
7.6% |
Dietary Fiber | 1.2 g |
4.8% |
Sugars | 9.3 g |
0% |
Protein | 1.9 g |
3.8% |
Vitamin A | 500.1 IU |
10% |
Vitamin C | 60 mg |
100% |
Vitamin D | 39.9 IU |
10% |
Thiamin | 1.5 mg |
100% |
Riboflavin | 1.7 mg |
100.1% |
Niacin | 20 mg |
100.1% |
Vitamin B-6 | 2 mg |
100.1% |
Vitamin B-12 | 6 mcg |
100% |
Pantothenic acid | 10 mg |
99.9% |
Calcium | 999.9 mg |
100% |
Iron | 18 mg |
100% |
Magnesium | 15.9 mg |
4% |
Zinc | 15 mg |
100% |
Copper | 0 mg |
2% |
Phosphorus | 60 mg |
6% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.