Cereals ready-to-eat, GENERAL MILLS, TOTAL Raisin Bran

Food Group: Breakfast Cereals

Category: Cereals

Made by General Mills Inc.

Serving Sizes: cup (1 NLEA serving) |

Nutrition Facts

Serving Size: cup (1 NLEA serving)
Amount
Per Serving
% Daily Value**
Calories 171.1 kcal
0%
Total Fat 1.1 g
1.7%
Saturated Fat 0.2 g
1.1%
Polyunsaturated Fat 0.5 g
0%
Monounsaturated Fat 0.1 g
0%
Cholesterol - -
Sodium 239.3 mg
10%
Potassium 354.2 mg
10.1%
Carbohydrate 41.3 g
13.8%
Dietary Fiber 5 g
19.8%
Sugars 19.8 g
0%
Protein 3.9 g
7.7%
Vitamin A 500 IU
10%
Vitamin C - -
Vitamin D 40.2 IU
10%
Vitamin E 13.5 mg
40.9%
Thiamin 1.5 mg
100.1%
Riboflavin 1.7 mg
100%
Niacin 20 mg
100.1%
Vitamin B-6 2 mg
100.1%
Folate 10.5 mcg
2.6%
Folic acid 389.4 mcg
0%
Vitamin B-12 6 mcg
99.9%
Pantothenic acid 9.9 mg
99%
Calcium 999.9 mg
100%
Iron 18 mg
99.9%
Magnesium 40.2 mg
10%
Zinc 15 mg
100.1%
Copper 0.2 mg
8%
Phosphorus 100.1 mg
10%
Selenium 3.9 mcg
5.5%
Caffeine - -

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.