Cereals ready-to-eat, GENERAL MILLS, PARA SU FAMILIA Raisin Bran
Food Group: Breakfast Cereals
Category: Cereals
Made by General Mills Inc.
Serving Sizes: large serving (3.5 oz) |
Nutrition FactsServing Size: large serving (3.5 oz) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 309 kcal |
0% |
| Total Fat | 2.3 g |
3.5% |
| Saturated Fat | 0.5 g |
2.5% |
| Cholesterol | - | - |
| Sodium | 585 mg |
24.4% |
| Potassium | 598 mg |
17.1% |
| Carbohydrate | 74 g |
24.7% |
| Dietary Fiber | 12 g |
48% |
| Sugars | 20 g |
0% |
| Protein | 9 g |
18% |
| Vitamin A | 909 IU |
18.2% |
| Vitamin C | - | - |
| Vitamin D | 73 IU |
18.3% |
| Thiamin | 0.7 mg |
45.3% |
| Riboflavin | 1.6 mg |
91.2% |
| Niacin | 18.2 mg |
91% |
| Vitamin B-6 | 1.8 mg |
91% |
| Folate | 19 mcg |
4.8% |
| Folic acid | 708 mcg |
0% |
| Vitamin B-12 | 2.7 mcg |
45% |
| Calcium | 1273 mg |
127.3% |
| Iron | 32.7 mg |
181.7% |
| Magnesium | 73 mg |
18.3% |
| Zinc | 13.6 mg |
90.7% |
| Copper | 0.4 mg |
18.2% |
| Phosphorus | 273 mg |
27.3% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.