Cereals ready-to-eat, KELLOGG, KELLOGG'S RAISIN BRAN

Food Group: Breakfast Cereals

Category: Cereals

Made by Kellogg, Co.

Popular tags: raisin bran,

Serving Sizes: cup (1 NLEA serving) |

Nutrition Facts

Serving Size: cup (1 NLEA serving)
Amount
Per Serving		 % Daily Value**
Calories 194.6 kcal
0%
Total Fat 1.5 g
2.3%
Saturated Fat 0.3 g
1.7%
Trans Fat - -
Polyunsaturated Fat 0.9 g
0%
Monounsaturated Fat 0.3 g
0%
Cholesterol - -
Sodium 361.7 mg
15.1%
Potassium 372.1 mg
10.6%
Carbohydrate 46.5 g
15.5%
Dietary Fiber 7.3 g
29%
Sugars 19.5 g
0%
Protein 5.2 g
10.4%
Vitamin A 516.7 IU
10.3%
Vitamin C 0.4 mg
0.7%
Vitamin D 41.5 IU
10.4%
Vitamin E 0.5 mg
1.4%
Thiamin 0.4 mg
26%
Riboflavin 0.4 mg
25.8%
Niacin 5.2 mg
25.9%
Vitamin B-6 0.5 mg
25.9%
Folate 11.6 mcg
2.9%
Folic acid 92.1 mcg
0%
Vitamin B-12 1.5 mcg
25.8%
Pantothenic acid 0.4 mg
4%
Calcium 29.3 mg
2.9%
Iron 4.6 mg
25.8%
Magnesium 83 mg
20.7%
Zinc 1.5 mg
10.3%
Copper 0.2 mg
10.4%
Phosphorus 258.6 mg
25.9%
Selenium 4.3 mcg
6.1%
Caffeine - -

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.