Cereals ready-to-eat, KELLOGG, KELLOGG'S Low Fat Granola without Raisins

Food Group: Breakfast Cereals

Category: Cereals

Made by Kellogg, Co.

Popular tags: cereals ready-to-eat, kelloggs low fat granola without raisins,

Serving Sizes: 0.50 cup (1 NLEA serving) |

Nutrition Facts

Serving Size: 0.50 cup (1 NLEA serving)
Amount
Per Serving		 % Daily Value**
Calories 209 kcal
0%
Total Fat 2.8 g
4.3%
Saturated Fat 0.6 g
3%
Trans Fat 0.3 g
0%
Polyunsaturated Fat 0.5 g
0%
Monounsaturated Fat 1.4 g
0%
Cholesterol - -
Sodium 134.8 mg
5.6%
Potassium 137.5 mg
3.9%
Carbohydrate 43.8 g
14.6%
Dietary Fiber 3.4 g
13.6%
Sugars 15.7 g
0%
Protein 4.5 g
9%
Vitamin A 874.5 IU
17.5%
Vitamin C 2.8 mg
4.6%
Vitamin D 45.1 IU
11.3%
Vitamin E 0.6 mg
1.9%
Thiamin 0.4 mg
29.3%
Riboflavin 0.5 mg
28.1%
Niacin 5.9 mg
29.7%
Vitamin B-6 2.3 mg
115.5%
Folate 10.5 mcg
2.6%
Folic acid 438.4 mcg
0%
Vitamin B-12 6.7 mcg
111.8%
Pantothenic acid - -
Calcium 22.6 mg
2.3%
Iron 2 mg
11.3%
Magnesium 45.1 mg
11.3%
Zinc 4.2 mg
28.2%
Copper 0.1 mg
5.5%
Phosphorus 131.5 mg
13.1%
Selenium 9.5 mcg
13.6%
Caffeine - -

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.