Cereals ready-to-eat, GENERAL MILLS, NATURE VALLEY LOW FAT FRUIT GRANOLA

Food Group: Breakfast Cereals

Category: Cereals

Made by General Mills Inc.

Popular tags: cereals ready-to-eat, nature valley low fat fruit granola,

Serving Sizes: 0.67 cup (1 NLEA serving) |

Nutrition Facts

Serving Size: 0.67 cup (1 NLEA serving)
Amount
Per Serving		 % Daily Value**
Calories 212.3 kcal
0%
Total Fat 2.5 g
3.9%
Saturated Fat 0.5 g
2.3%
Polyunsaturated Fat 0.6 g
0%
Monounsaturated Fat 1.2 g
0%
Cholesterol - -
Sodium 206.8 mg
8.6%
Potassium 153.5 mg
4.4%
Carbohydrate 44 g
14.7%
Dietary Fiber 2.8 g
11%
Sugars 18.4 g
0%
Protein 4.4 g
8.8%
Vitamin A - -
Vitamin C - -
Vitamin E 0.8 mg
2.5%
Thiamin 0.1 mg
5.9%
Riboflavin 0 mg
1.9%
Niacin 0.9 mg
4.7%
Vitamin B-6 0.1 mg
3.1%
Folate 7.2 mcg
1.8%
Folic acid - -
Vitamin B-12 - -
Calcium 19.8 mg
2%
Iron 1.1 mg
6.1%
Magnesium 24.2 mg
6.1%
Zinc 0.6 mg
4%
Copper 0.1 mg
6%
Phosphorus 150.2 mg
15%
Selenium 9.5 mcg
13.6%
Caffeine - -

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.