Cereals ready-to-eat, KELLOGG, KELLOGG'S, RAISIN BRAN CRUNCH
Food Group: Breakfast Cereals
Category: Cereals
Made by Kellogg, Co.
Serving Sizes: cup |
Nutrition FactsServing Size: cup |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 187.6 kcal |
0% |
| Total Fat | 1 g |
1.5% |
| Saturated Fat | 0.2 g |
1% |
| Trans Fat | - | - |
| Polyunsaturated Fat | 0.4 g |
0% |
| Monounsaturated Fat | 0.4 g |
0% |
| Cholesterol | - | - |
| Sodium | 208.8 mg |
8.7% |
| Potassium | 212.5 mg |
6.1% |
| Carbohydrate | 45 g |
15% |
| Dietary Fiber | 4 g |
16.1% |
| Sugars | 20 g |
0% |
| Protein | 3.2 g |
6.5% |
| Vitamin A | 541.1 IU |
10.8% |
| Vitamin C | 0.7 mg |
1.1% |
| Vitamin D | 39.8 IU |
9.9% |
| Vitamin E | 0.2 mg |
0.7% |
| Thiamin | 0.4 mg |
24.7% |
| Riboflavin | 0.4 mg |
24.9% |
| Niacin | 5.3 mg |
26.5% |
| Vitamin B-6 | 0.5 mg |
23.9% |
| Folic acid | 90.6 mcg |
0% |
| Folate | 10.1 mcg |
2.5% |
| Vitamin B-12 | 1.5 mcg |
25.6% |
| Pantothenic acid | 0.3 mg |
3% |
| Calcium | 18.6 mg |
1.9% |
| Iron | 4.5 mg |
25% |
| Magnesium | 46.6 mg |
11.7% |
| Zinc | 1.6 mg |
10.6% |
| Copper | 0.2 mg |
8% |
| Phosphorus | 137.3 mg |
13.7% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.