Cereals ready-to-eat, KELLOGG, KELLOGG'S CRACKLIN' OAT BRAN

Food Group: Breakfast Cereals

Category: Cereals

Made by Kellogg, Co.

Popular tags: cereals ready-to-eat, kelloggs cracklin oat bran,

Serving Sizes: 0.75 cup (1 NLEA serving) |

Nutrition Facts

Serving Size: 0.75 cup (1 NLEA serving)
Amount
Per Serving		 % Daily Value**
Calories 221.1 kcal
0%
Total Fat 7.6 g
11.8%
Saturated Fat 3.4 g
16.8%
Trans Fat 0.1 g
0%
Polyunsaturated Fat 1.7 g
0%
Monounsaturated Fat 2.6 g
0%
Cholesterol - -
Sodium 170 mg
7.1%
Potassium 247.5 mg
7.1%
Carbohydrate 39.3 g
13.1%
Dietary Fiber 7 g
27.9%
Sugars 17.6 g
0%
Protein 4.4 g
8.8%
Vitamin A 841.5 IU
16.8%
Vitamin C 17.6 mg
29.3%
Vitamin D 45.1 IU
11.3%
Vitamin E 0.5 mg
1.7%
Thiamin 0.4 mg
29.3%
Riboflavin 0.5 mg
29.1%
Niacin 5.7 mg
28.3%
Vitamin B-6 0.6 mg
28.1%
Folate 10.5 mcg
2.6%
Folic acid 102.3 mcg
0%
Vitamin B-12 1.7 mcg
28.4%
Pantothenic acid 0.4 mg
4.1%
Calcium 33 mg
3.3%
Iron 2 mg
11.3%
Magnesium 67.7 mg
16.9%
Zinc 1.7 mg
11.4%
Copper 0.2 mg
9.1%
Phosphorus 178.8 mg
17.9%
Selenium 12.1 mcg
17.3%
Caffeine - -

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.