Cereals ready-to-eat, GENERAL MILLS, RAISIN NUT BRAN

Food Group: Breakfast Cereals

Category: Cereals

Made by General Mills Inc.

Popular tags: cereals ready-to-eat, raisin nut bran,

Serving Sizes: cup (1 NLEA serving) |

Nutrition Facts

Serving Size: cup (1 NLEA serving)
Amount
Per Serving		 % Daily Value**
Calories 209 kcal
0%
Total Fat 4.4 g
6.8%
Saturated Fat 0.8 g
3.9%
Polyunsaturated Fat 0.9 g
0%
Monounsaturated Fat 2.4 g
0%
Cholesterol - -
Sodium 250.3 mg
10.4%
Potassium 238.2 mg
6.8%
Carbohydrate 41.5 g
13.8%
Dietary Fiber 5.1 g
20.2%
Sugars 16 g
0%
Protein 5.2 g
10.3%
Vitamin A - -
Vitamin C - -
Vitamin D - -
Vitamin E 2 mg
6.2%
Thiamin 0.4 mg
24.9%
Riboflavin 0.4 mg
24.9%
Niacin 5 mg
25%
Vitamin B-6 0.5 mg
25%
Folate 10.5 mcg
2.6%
Folic acid 89.7 mcg
0%
Vitamin B-12 1.5 mcg
24.8%
Pantothenic acid 0.3 mg
3.4%
Calcium 19.8 mg
2%
Iron 4.5 mg
25.1%
Magnesium 40.2 mg
10%
Zinc 3.7 mg
24.9%
Copper 0.2 mg
8%
Phosphorus 150.2 mg
15%
Selenium 3.9 mcg
5.5%
Caffeine - -

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.