Cereals ready-to-eat, GENERAL MILLS, HONEY NUT CLUSTERS

Food Group: Breakfast Cereals

Category: Cereals

Made by General Mills Inc.

Popular tags: cereals ready-to-eat, honey nut clusters,

Serving Sizes: cup (1 NLEA serving) |

Nutrition Facts

Serving Size: cup (1 NLEA serving)
Amount
Per Serving		 % Daily Value**
Calories 214 kcal
0%
Total Fat 2.7 g
4.1%
Saturated Fat 0.3 g
1.7%
Polyunsaturated Fat 0.7 g
0%
Monounsaturated Fat 1.4 g
0%
Cholesterol - -
Sodium 249.2 mg
10.4%
Potassium 134.8 mg
3.9%
Carbohydrate 45.7 g
15.2%
Dietary Fiber 2.8 g
11%
Sugars 17 g
0%
Protein 4.4 g
8.8%
Vitamin A - -
Vitamin C - -
Vitamin D - -
Vitamin E 1.3 mg
4%
Thiamin 0.4 mg
24.9%
Riboflavin 0.4 mg
24.9%
Niacin 5 mg
25%
Vitamin B-6 0.5 mg
25%
Folate 10.5 mcg
2.6%
Folic acid 89.7 mcg
0%
Vitamin B-12 1.5 mcg
24.8%
Pantothenic acid 0.6 mg
6.3%
Calcium 19.8 mg
2%
Iron 4.5 mg
25.1%
Magnesium 31.9 mg
8%
Zinc 3.7 mg
24.9%
Copper 0.1 mg
4%
Phosphorus 100.1 mg
10%
Selenium 5.9 mcg
8.4%
Caffeine - -

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.