Cereals ready-to-eat, GENERAL MILLS, Multi-Bran CHEX

Food Group: Breakfast Cereals

Category: Cereals

Made by General Mills Inc.

Serving Sizes: cup |

Nutrition Facts

Serving Size: cup
Amount
Per Serving		 % Daily Value**
Calories 165.6 kcal
0%
Total Fat 1.2 g
1.9%
Saturated Fat 0.2 g
1.2%
Polyunsaturated Fat 0.5 g
0%
Monounsaturated Fat 0.3 g
0%
Cholesterol - -
Sodium 321.9 mg
13.4%
Potassium 189.6 mg
5.4%
Carbohydrate 41.2 g
13.7%
Dietary Fiber 6.4 g
25.5%
Sugars 10.8 g
0%
Protein 3.4 g
6.9%
Vitamin A 445.4 IU
8.9%
Vitamin C 5.4 mg
9%
Vitamin D 35.8 IU
8.9%
Vitamin E 0.2 mg
0.5%
Thiamin 0.3 mg
22.2%
Riboflavin 0.4 mg
22.2%
Niacin 4.5 mg
22.3%
Vitamin B-6 0.4 mg
22.3%
Folate 20.1 mcg
5%
Folic acid 336.1 mcg
0%
Vitamin B-12 1.3 mcg
22.1%
Pantothenic acid - -
Calcium 89.2 mg
8.9%
Iron 14.5 mg
80.3%
Magnesium 53.4 mg
13.4%
Zinc 3.3 mg
22.2%
Copper 0.1 mg
3.6%
Phosphorus 178.4 mg
17.8%
Selenium 3.9 mcg
5.5%
Caffeine - -

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.