Cereals ready-to-eat, GENERAL MILLS, Corn CHEX

Food Group: Breakfast Cereals

Category: Cereals

Made by General Mills Inc.

Popular tags: corn chex,

Serving Sizes: cup (1 NLEA serving) |

Nutrition Facts

Serving Size: cup (1 NLEA serving)
Amount
Per Serving		 % Daily Value**
Calories 111.9 kcal
0%
Total Fat 0.3 g
0.4%
Saturated Fat 0.1 g
0.3%
Polyunsaturated Fat 0.1 g
0%
Monounsaturated Fat 0.1 g
0%
Cholesterol - -
Sodium 287.7 mg
12%
Potassium 24.9 mg
0.7%
Carbohydrate 25.8 g
8.6%
Dietary Fiber 0.6 g
2.4%
Sugars 3.2 g
0%
Protein 2.1 g
4.2%
Vitamin A 501.3 IU
10%
Vitamin C 6 mg
10%
Vitamin E 0.1 mg
0.2%
Thiamin 0.4 mg
25%
Riboflavin 0.4 mg
25.1%
Niacin 5 mg
25.1%
Vitamin B-6 0.5 mg
25.1%
Folic acid 194.4 mcg
0%
Folate 5.7 mcg
1.4%
Vitamin B-12 1.5 mcg
25%
Pantothenic acid - -
Calcium 99.9 mg
10%
Iron 9 mg
50%
Magnesium 8.4 mg
2.1%
Zinc 3.8 mg
25%
Copper 0.2 mg
11.6%
Phosphorus 21.6 mg
2.2%
Selenium 2.9 mcg
4.2%
Caffeine - -

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.