Nutrition FactsServing Size: 1.33 cup (1 NLEA serving) |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 111.9 kcal |
0% |
Total Fat | 0.5 g |
0.7% |
Saturated Fat | 0.1 g |
0.6% |
Polyunsaturated Fat | 0.1 g |
0% |
Monounsaturated Fat | 0.1 g |
0% |
Cholesterol | - | - |
Sodium | 209.4 mg |
8.7% |
Potassium | 28.2 mg |
0.8% |
Carbohydrate | 25.7 g |
8.6% |
Dietary Fiber | 0.8 g |
3% |
Sugars | 3.3 g |
0% |
Protein | 1.8 g |
3.6% |
Vitamin A | 427.8 IU |
8.6% |
Vitamin C | 60 mg |
100% |
Vitamin D | 34.2 IU |
8.6% |
Vitamin E | 13.5 mg |
40.9% |
Thiamin | 1.5 mg |
100% |
Riboflavin | 1.7 mg |
100.1% |
Niacin | 20 mg |
100.1% |
Vitamin B-6 | 2 mg |
100.1% |
Folate | 5.7 mcg |
1.4% |
Folic acid | 394.2 mcg |
0% |
Vitamin B-12 | 6 mcg |
100% |
Pantothenic acid | 9.9 mg |
99% |
Calcium | 999.9 mg |
100% |
Iron | 18 mg |
100% |
Magnesium | 7.8 mg |
2% |
Zinc | 15 mg |
100% |
Copper | - | - |
Phosphorus | 109.8 mg |
11% |
Selenium | 1.5 mcg |
2.2% |
Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.