Cereals ready-to-eat, QUAKER, MOTHER'S CINNAMON OAT CRUNCH

Food Group: Breakfast Cereals

Category: Cereals

Made by The Quaker Oats, Co.

Popular tags: cereals ready-to-eat, mothers cinnamon oat crunch,

Serving Sizes: large serving (3.5 oz) |

Nutrition Facts

Serving Size: large serving (3.5 oz)
Amount
Per Serving		 % Daily Value**
Calories 380 kcal
0%
Total Fat 4.6 g
7.1%
Saturated Fat 0.8 g
4%
Polyunsaturated Fat 1.4 g
0%
Monounsaturated Fat 1.5 g
0%
Cholesterol - -
Sodium 419 mg
17.5%
Potassium 537 mg
15.3%
Carbohydrate 79.2 g
26.4%
Dietary Fiber 8.3 g
33.2%
Sugars 25.1 g
0%
Protein 10.5 g
21%
Vitamin A 9 IU
0.2%
Vitamin C 0.1 mg
0.2%
Vitamin D - -
Thiamin 0.3 mg
20%
Riboflavin 0.3 mg
15.9%
Niacin 2.3 mg
11.5%
Vitamin B-6 0.1 mg
6%
Folate 36 mcg
9%
Folic acid - -
Vitamin B-12 - -
Pantothenic acid 0.6 mg
6.1%
Calcium 74 mg
7.4%
Iron 3.6 mg
20%
Magnesium 106 mg
26.5%
Zinc 2.6 mg
17.1%
Copper 0.3 mg
14%
Phosphorus 359 mg
35.9%
Selenium 6.3 mcg
9%

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.