Bread, egg, toasted

Food Group: Baked Products

Category: Bread

Popular tags: toast, toasts, egg bread, challa,

Serving Sizes: oz | slice (5" x 3" x 1/2") |

Nutrition Facts

Serving Size: oz
Amount
Per Serving
% Daily Value**
Calories 89.3 kcal
0%
Total Fat 1.9 g
2.9%
Saturated Fat 0.5 g
2.3%
Polyunsaturated Fat 0.3 g
0%
Monounsaturated Fat 0.8 g
0%
Cholesterol 15.9 mg
5.3%
Sodium 153.1 mg
6.4%
Potassium 35.7 mg
1%
Carbohydrate 14.9 g
5%
Dietary Fiber 0.7 g
2.8%
Sugars 0.5 g
0%
Protein 3 g
6%
Vitamin A 65.5 IU
1.3%
Vitamin C - -
Vitamin E 0.1 mg
0.2%
Thiamin 0.1 mg
7.3%
Riboflavin 0.1 mg
7.2%
Niacin 1.4 mg
6.8%
Vitamin B-6 0 mg
0.9%
Folic acid 12.5 mcg
0%
Folate 15.3 mcg
3.8%
Vitamin B-12 0 mcg
0.5%
Pantothenic acid 0.1 mg
0.6%
Calcium 28.9 mg
2.9%
Iron 0.9 mg
5.3%
Magnesium 6 mg
1.5%
Zinc 0.2 mg
1.6%
Copper 0.1 mg
2.5%
Phosphorus 33.2 mg
3.3%
Selenium 9.3 mcg
13.3%
Caffeine - -

Nutrition Facts

Serving Size: slice (5" x 3" x 1/2")
Amount
Per Serving
% Daily Value**
Calories 116.6 kcal
0%
Total Fat 2.4 g
3.8%
Saturated Fat 0.6 g
3%
Polyunsaturated Fat 0.4 g
0%
Monounsaturated Fat 1.1 g
0%
Cholesterol 20.7 mg
6.9%
Sodium 199.8 mg
8.3%
Potassium 46.6 mg
1.3%
Carbohydrate 19.5 g
6.5%
Dietary Fiber 0.9 g
3.7%
Sugars 0.7 g
0%
Protein 3.9 g
7.8%
Vitamin A 85.5 IU
1.7%
Vitamin C - -
Vitamin E 0.1 mg
0.3%
Thiamin 0.1 mg
9.5%
Riboflavin 0.2 mg
9.4%
Niacin 1.8 mg
8.9%
Vitamin B-6 0 mg
1.2%
Folate 20 mcg
5%
Folic acid 16.3 mcg
0%
Vitamin B-12 0 mcg
0.7%
Pantothenic acid 0.1 mg
0.7%
Calcium 37.7 mg
3.8%
Iron 1.2 mg
6.9%
Magnesium 7.8 mg
1.9%
Zinc 0.3 mg
2.1%
Copper 0.1 mg
3.3%
Phosphorus 43.3 mg
4.3%
Selenium 12.2 mcg
17.4%
Caffeine - -

Similar foods:

We found 12 similar food items in our database:

Bread, egg, toasted
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Bread, whole-wheat, commercially prepared, toasted
Bread, protein, toasted (includes gluten)
Bread, reduced-calorie, oat bran, toasted
Eggs, scrambled, frozen mixture


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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.