Beef, cured, pastrami
Food Group: Sausages and Luncheon Meats
Category: Beef
Popular tags: pastrami,
Serving Sizes: package, 2.5 oz | slice (1 oz) |
Nutrition FactsServing Size: package, 2.5 oz |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 103.7 kcal |
0% |
| Total Fat | 4.1 g |
6.4% |
| Saturated Fat | 1.9 g |
9.5% |
| Polyunsaturated Fat | 0.1 g |
0% |
| Monounsaturated Fat | 1.5 g |
0% |
| Cholesterol | 48.3 mg |
16.1% |
| Sodium | 628.4 mg |
26.2% |
| Potassium | 166.9 mg |
4.8% |
| Carbohydrate | - | - |
| Dietary Fiber | - | - |
| Sugars | - | - |
| Protein | 15.5 g |
31% |
| Vitamin A | 474.3 IU |
9.5% |
| Vitamin C | 0.9 mg |
1.5% |
| Vitamin E | 0.3 mg |
1% |
| Thiamin | 0 mg |
2.8% |
| Riboflavin | 0.1 mg |
7.4% |
| Niacin | 3 mg |
15.1% |
| Vitamin B-6 | 0.2 mg |
9.6% |
| Folate | 5 mcg |
1.2% |
| Folic acid | - | - |
| Vitamin B-12 | 1.3 mcg |
21.5% |
| Pantothenic acid | 0.2 mg |
2% |
| Calcium | 7.1 mg |
0.7% |
| Iron | 1.6 mg |
8.8% |
| Magnesium | 13.5 mg |
3.4% |
| Zinc | 3.5 mg |
23.1% |
| Copper | 0.1 mg |
3.4% |
| Phosphorus | 124.3 mg |
12.4% |
| Selenium | 12.4 mcg |
17.6% |
| Caffeine | - | - |
Nutrition FactsServing Size: slice (1 oz) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 40.9 kcal |
0% |
| Total Fat | 1.6 g |
2.5% |
| Saturated Fat | 0.8 g |
3.8% |
| Polyunsaturated Fat | 0.1 g |
0% |
| Monounsaturated Fat | 0.6 g |
0% |
| Cholesterol | 19 mg |
6.3% |
| Sodium | 247.8 mg |
10.3% |
| Potassium | 65.8 mg |
1.9% |
| Carbohydrate | - | - |
| Dietary Fiber | - | - |
| Sugars | - | - |
| Protein | 6.1 g |
12.2% |
| Vitamin A | 187 IU |
3.7% |
| Vitamin C | 0.4 mg |
0.6% |
| Vitamin E | 0.1 mg |
0.4% |
| Thiamin | 0 mg |
1.1% |
| Riboflavin | 0 mg |
2.9% |
| Niacin | 1.2 mg |
6% |
| Vitamin B-6 | 0.1 mg |
3.8% |
| Folate | 2 mcg |
0.5% |
| Folic acid | - | - |
| Vitamin B-12 | 0.5 mcg |
8.5% |
| Pantothenic acid | 0.1 mg |
0.8% |
| Calcium | 2.8 mg |
0.3% |
| Iron | 0.6 mg |
3.5% |
| Magnesium | 5.3 mg |
1.3% |
| Zinc | 1.4 mg |
9.1% |
| Copper | 0 mg |
1.4% |
| Phosphorus | 49 mg |
4.9% |
| Selenium | 4.9 mcg |
7% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.