Beef, cured, corned beef, brisket, raw
Food Group: Beef Products
Category: Beef
Popular tags: corned beef, corn beef,
Serving Sizes: lb | oz |
Nutrition FactsServing Size: lb |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 898.1 kcal |
0% |
| Total Fat | 67.6 g |
104% |
| Saturated Fat | 21.5 g |
107.3% |
| Polyunsaturated Fat | 2.4 g |
0% |
| Monounsaturated Fat | 32.6 g |
0% |
| Cholesterol | 244.9 mg |
81.6% |
| Sodium | 5520.3 mg |
230% |
| Potassium | 1347.2 mg |
38.5% |
| Carbohydrate | 0.6 g |
0.2% |
| Dietary Fiber | - | - |
| Protein | 66.6 g |
133.2% |
| Vitamin A | - | - |
| Vitamin C | 122.5 mg |
204.1% |
| Thiamin | 0.2 mg |
13% |
| Riboflavin | 0.7 mg |
41.9% |
| Niacin | 16.6 mg |
83% |
| Vitamin B-6 | 1.3 mg |
65.8% |
| Folate | 22.7 mcg |
5.7% |
| Folic acid | - | - |
| Vitamin B-12 | 8.1 mcg |
134.6% |
| Pantothenic acid | 2.6 mg |
25.9% |
| Calcium | 31.8 mg |
3.2% |
| Iron | 7.7 mg |
42.6% |
| Magnesium | 63.5 mg |
15.9% |
| Zinc | 12.9 mg |
86.2% |
| Copper | 0.5 mg |
24.9% |
| Phosphorus | 530.7 mg |
53.1% |
| Selenium | 86.2 mcg |
123.1% |
Nutrition FactsServing Size: oz |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 56.1 kcal |
0% |
| Total Fat | 4.2 g |
6.5% |
| Saturated Fat | 1.3 g |
6.7% |
| Polyunsaturated Fat | 0.2 g |
0% |
| Monounsaturated Fat | 2 g |
0% |
| Cholesterol | 15.3 mg |
5.1% |
| Sodium | 345 mg |
14.4% |
| Potassium | 84.2 mg |
2.4% |
| Carbohydrate | 0 g |
0% |
| Dietary Fiber | - | - |
| Protein | 4.2 g |
8.3% |
| Vitamin A | - | - |
| Vitamin C | 7.7 mg |
12.8% |
| Thiamin | 0 mg |
0.8% |
| Riboflavin | 0 mg |
2.6% |
| Niacin | 1 mg |
5.2% |
| Vitamin B-6 | 0.1 mg |
4.1% |
| Folate | 1.4 mcg |
0.4% |
| Folic acid | - | - |
| Vitamin B-12 | 0.5 mcg |
8.4% |
| Pantothenic acid | 0.2 mg |
1.6% |
| Calcium | 2 mg |
0.2% |
| Iron | 0.5 mg |
2.7% |
| Magnesium | 4 mg |
1% |
| Zinc | 0.8 mg |
5.4% |
| Copper | 0 mg |
1.6% |
| Phosphorus | 33.2 mg |
3.3% |
| Selenium | 5.4 mcg |
7.7% |
Mealographer
del.icio.us
Furl
More bookmarks...Find other foods
Similar foods:
We found 12 similar food items in our database:
Trying to lose weight, lower your cholesterol, or eat healthy?
You know you should eat right, but it's a pain watch what you eat. Mealographer's goal is to make it as easy as possible to track what you eat, set simple goals, and see reports on your progress.
* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.