Beef, cured, corned beef, brisket, cooked
Food Group: Beef Products
Category: Beef
Popular tags: corned beef, corn beef,
Serving Sizes: piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) | 3.00 oz |
Nutrition FactsServing Size: piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 803.2 kcal |
0% |
| Total Fat | 60.7 g |
93.4% |
| Saturated Fat | 20.3 g |
101.4% |
| Polyunsaturated Fat | 2.1 g |
0% |
| Monounsaturated Fat | 29.5 g |
0% |
| Cholesterol | 313.6 mg |
104.5% |
| Sodium | 3628.8 mg |
151.2% |
| Potassium | 464 mg |
13.3% |
| Carbohydrate | 1.5 g |
0.5% |
| Dietary Fiber | - | - |
| Sugars | - | - |
| Protein | 58.1 g |
116.3% |
| Vitamin A | - | - |
| Vitamin C | - | - |
| Vitamin E | 0.5 mg |
1.6% |
| Thiamin | 0.1 mg |
5.5% |
| Riboflavin | 0.5 mg |
32% |
| Niacin | 9.7 mg |
48.5% |
| Vitamin B-6 | 0.7 mg |
36.8% |
| Folate | 19.2 mcg |
4.8% |
| Folic acid | - | - |
| Vitamin B-12 | 5.2 mcg |
86.9% |
| Pantothenic acid | 1.3 mg |
13.4% |
| Calcium | 25.6 mg |
2.6% |
| Iron | 6 mg |
33.1% |
| Magnesium | 38.4 mg |
9.6% |
| Zinc | 14.7 mg |
97.7% |
| Copper | 0.5 mg |
24.6% |
| Phosphorus | 400 mg |
40% |
| Selenium | 105 mcg |
149.9% |
| Caffeine | - | - |
Nutrition FactsServing Size: 3.00 oz |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 213.4 kcal |
0% |
| Total Fat | 16.1 g |
24.8% |
| Saturated Fat | 5.4 g |
26.9% |
| Polyunsaturated Fat | 0.6 g |
0% |
| Monounsaturated Fat | 7.8 g |
0% |
| Cholesterol | 83.3 mg |
27.8% |
| Sodium | 963.9 mg |
40.2% |
| Potassium | 123.3 mg |
3.5% |
| Carbohydrate | 0.4 g |
0.1% |
| Dietary Fiber | - | - |
| Sugars | - | - |
| Protein | 15.4 g |
30.9% |
| Vitamin A | - | - |
| Vitamin C | - | - |
| Vitamin E | 0.1 mg |
0.4% |
| Thiamin | 0 mg |
1.5% |
| Riboflavin | 0.1 mg |
8.5% |
| Niacin | 2.6 mg |
12.9% |
| Vitamin B-6 | 0.2 mg |
9.8% |
| Folate | 5.1 mcg |
1.3% |
| Folic acid | - | - |
| Vitamin B-12 | 1.4 mcg |
23.1% |
| Pantothenic acid | 0.4 mg |
3.6% |
| Calcium | 6.8 mg |
0.7% |
| Iron | 1.6 mg |
8.8% |
| Magnesium | 10.2 mg |
2.6% |
| Zinc | 3.9 mg |
26% |
| Copper | 0.1 mg |
6.5% |
| Phosphorus | 106.3 mg |
10.6% |
| Selenium | 27.9 mcg |
39.8% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.