Beef, cured, breakfast strips, cooked

Food Group: Beef Products

Category: Beef

Serving Sizes: package, cooked (yield from 12 oz raw product) | 3.00 slices |

Nutrition Facts

Serving Size: package, cooked (yield from 12 oz raw product)
Amount
Per Serving
% Daily Value**
Calories 763.3 kcal
0%
Total Fat 58.5 g
90%
Saturated Fat 24.4 g
122%
Polyunsaturated Fat 2.7 g
0%
Monounsaturated Fat 28.6 g
0%
Cholesterol 202.3 mg
67.4%
Sodium 3830.1 mg
159.6%
Potassium 700.4 mg
20%
Carbohydrate 2.4 g
0.8%
Dietary Fiber - -
Sugars - -
Protein 53.2 g
106.4%
Vitamin A - -
Vitamin C - -
Vitamin E 0.5 mg
1.5%
Thiamin 0.2 mg
10.2%
Riboflavin 0.4 mg
26%
Niacin 11 mg
55%
Vitamin B-6 0.5 mg
26.4%
Folate 13.6 mcg
3.4%
Folic acid - -
Vitamin B-12 5.9 mcg
97.8%
Pantothenic acid 0.6 mg
5.8%
Calcium 15.3 mg
1.5%
Iron 5.3 mg
29.7%
Magnesium 45.9 mg
11.5%
Zinc 10.8 mg
72.2%
Copper 0.2 mg
9.9%
Phosphorus 401.2 mg
40.1%
Selenium 45.6 mcg
65.1%
Caffeine - -

Nutrition Facts

Serving Size: 3.00 slices
Amount
Per Serving
% Daily Value**
Calories 152.7 kcal
0%
Total Fat 11.7 g
18%
Saturated Fat 4.9 g
24.4%
Polyunsaturated Fat 0.5 g
0%
Monounsaturated Fat 5.7 g
0%
Cholesterol 40.5 mg
13.5%
Sodium 766 mg
31.9%
Potassium 140.1 mg
4%
Carbohydrate 0.5 g
0.2%
Dietary Fiber - -
Sugars - -
Protein 10.6 g
21.3%
Vitamin A - -
Vitamin C - -
Vitamin E 0.1 mg
0.3%
Thiamin 0 mg
2%
Riboflavin 0.1 mg
5.2%
Niacin 2.2 mg
11%
Vitamin B-6 0.1 mg
5.3%
Folate 2.7 mcg
0.7%
Folic acid - -
Vitamin B-12 1.2 mcg
19.6%
Pantothenic acid 0.1 mg
1.2%
Calcium 3.1 mg
0.3%
Iron 1.1 mg
5.9%
Magnesium 9.2 mg
2.3%
Zinc 2.2 mg
14.4%
Copper 0 mg
2%
Phosphorus 80.2 mg
8%
Selenium 9.1 mcg
13%
Caffeine - -

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.