Pork, cured, breakfast strips, raw or unheated

Food Group: Pork Products

Category: Pork

Serving Sizes: package (12 oz) | 3.00 slices |

Nutrition Facts

Serving Size: package (12 oz)
Amount
Per Serving
% Daily Value**
Calories 1319.2 kcal
0%
Total Fat 126.3 g
194.4%
Saturated Fat 43.9 g
219.5%
Polyunsaturated Fat 18.9 g
0%
Monounsaturated Fat 57.1 g
0%
Cholesterol 234.6 mg
78.2%
Sodium 3355.8 mg
139.8%
Potassium 693.6 mg
19.8%
Carbohydrate 2.4 g
0.8%
Dietary Fiber - -
Protein 39.9 g
79.8%
Vitamin A - -
Vitamin C 92.5 mg
154.1%
Thiamin 1.6 mg
107.7%
Riboflavin 0.6 mg
36%
Niacin 12.4 mg
62.1%
Vitamin B-6 0.7 mg
35.7%
Folate 10.2 mcg
2.6%
Folic acid - -
Vitamin B-12 3.4 mcg
56.1%
Pantothenic acid 1.6 mg
16.2%
Calcium 27.2 mg
2.7%
Iron 3.2 mg
17.8%
Magnesium 40.8 mg
10.2%
Zinc 5.6 mg
37.6%
Copper 0.2 mg
10.7%
Phosphorus 465.8 mg
46.6%
Selenium 85 mcg
121.4%

Nutrition Facts

Serving Size: 3.00 slices
Amount
Per Serving
% Daily Value**
Calories 263.8 kcal
0%
Total Fat 25.3 g
38.9%
Saturated Fat 8.8 g
43.9%
Polyunsaturated Fat 3.8 g
0%
Monounsaturated Fat 11.4 g
0%
Cholesterol 46.9 mg
15.6%
Sodium 671.2 mg
28%
Potassium 138.7 mg
4%
Carbohydrate 0.5 g
0.2%
Dietary Fiber - -
Protein 8 g
16%
Vitamin A - -
Vitamin C 18.5 mg
30.8%
Thiamin 0.3 mg
21.5%
Riboflavin 0.1 mg
7.2%
Niacin 2.5 mg
12.4%
Vitamin B-6 0.1 mg
7.1%
Folate 2 mcg
0.5%
Folic acid - -
Vitamin B-12 0.7 mcg
11.2%
Pantothenic acid 0.3 mg
3.2%
Calcium 5.4 mg
0.5%
Iron 0.6 mg
3.6%
Magnesium 8.2 mg
2%
Zinc 1.1 mg
7.5%
Copper 0 mg
2.1%
Phosphorus 93.2 mg
9.3%
Selenium 17 mcg
24.3%

Similar foods:

We found 12 similar food items in our database:

Pork, cured, breakfast strips, raw or unheated
Beef, cured, breakfast strips, raw or unheated
Pork, cured, breakfast strips, cooked
Pork, cured, ham, patties, unheated
Pork, cured, ham, whole, separable lean only, unheated
Pork, cured, ham, whole, separable lean and fat, unheated
Pork, cured, separable fat (from ham and arm picnic), unheated
Pork, cured, ham, center slice, separable lean and fat, unheated
Pork, cured, ham, steak, boneless, extra lean, unheated
Pork, cured, shoulder, blade roll, separable lean and fat, unheated
Pork, cured, ham, extra lean and regular, canned, unheated
Pork, cured, ham, extra lean (approximately 4% fat), canned, unheated


Trying to lose weight, lower your cholesterol, or eat healthy?

Join Mealographer

You know you should eat right, but it's a pain watch what you eat. Mealographer's goal is to make it as easy as possible to track what you eat, set simple goals, and see reports on your progress.

* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.