Nutrition FactsServing Size: serving 6 slices |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 54.2 kcal |
0% |
Total Fat | 0.7 g |
1% |
Saturated Fat | - | - |
Polyunsaturated Fat | 0 g |
0% |
Monounsaturated Fat | 0.3 g |
0% |
Cholesterol | 26.8 mg |
8.9% |
Sodium | 575.7 mg |
24% |
Potassium | 130 mg |
3.7% |
Carbohydrate | 0.9 g |
0.3% |
Dietary Fiber | - | - |
Sugars | - | - |
Protein | 11.2 g |
22.3% |
Vitamin A | - | - |
Vitamin C | 19.7 mg |
32.9% |
Thiamin | 0.1 mg |
3.6% |
Riboflavin | 0.1 mg |
5.7% |
Niacin | 2.9 mg |
14.4% |
Vitamin B-6 | 0.1 mg |
5.1% |
Folate | 4 mcg |
1% |
Folic acid | - | - |
Vitamin B-12 | 1 mcg |
16.7% |
Pantothenic acid | 0.2 mg |
1.7% |
Calcium | 5.1 mg |
0.5% |
Iron | 1.6 mg |
8.8% |
Magnesium | 10.3 mg |
2.6% |
Zinc | 2.4 mg |
16.2% |
Copper | 0 mg |
2.3% |
Phosphorus | 85.5 mg |
8.6% |
Selenium | 5.9 mcg |
8.5% |
Caffeine | - | - |
We found 12 similar food items in our database:
You know you should eat right, but it's a pain watch what you eat. Mealographer's goal is to make it as easy as possible to track what you eat, set simple goals, and see reports on your progress.
* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.