Nutrition FactsServing Size: package |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 100.1 kcal |
0% |
Total Fat | 4.6 g |
7.1% |
Saturated Fat | 2.1 g |
10.7% |
Polyunsaturated Fat | 0.2 g |
0% |
Cholesterol | 46.2 mg |
15.4% |
Sodium | 749.8 mg |
31.2% |
Potassium | 259.2 mg |
7.4% |
Carbohydrate | 0.7 g |
0.2% |
Dietary Fiber | - | - |
Protein | 13.9 g |
27.8% |
Thiamin | 0.1 mg |
4.3% |
Riboflavin | 0.2 mg |
9.6% |
Niacin | 2.9 mg |
14.6% |
Calcium | 12.1 mg |
1.2% |
Iron | 1.7 mg |
9.7% |
Nutrition FactsServing Size: serving 2 oz |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 80.4 kcal |
0% |
Total Fat | 3.7 g |
5.7% |
Saturated Fat | 1.7 g |
8.6% |
Polyunsaturated Fat | 0.2 g |
0% |
Cholesterol | 37.1 mg |
12.4% |
Sodium | 601.9 mg |
25.1% |
Potassium | 208.1 mg |
5.9% |
Carbohydrate | 0.6 g |
0.2% |
Dietary Fiber | - | - |
Protein | 11.2 g |
22.3% |
Thiamin | 0.1 mg |
3.4% |
Riboflavin | 0.1 mg |
7.7% |
Niacin | 2.3 mg |
11.7% |
Calcium | 9.7 mg |
1% |
Iron | 1.4 mg |
7.8% |
We found 12 similar food items in our database:
You know you should eat right, but it's a pain watch what you eat. Mealographer's goal is to make it as easy as possible to track what you eat, set simple goals, and see reports on your progress.
* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.