Pastrami, turkey
Food Group: Sausages and Luncheon Meats
Category: Pastrami
Serving Sizes: 1.94 oz | 2.00 slices |
Nutrition FactsServing Size: 1.94 oz |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 67.7 kcal |
0% |
| Total Fat | 2.4 g |
3.7% |
| Saturated Fat | 0.7 g |
3.3% |
| Polyunsaturated Fat | 0.6 g |
0% |
| Monounsaturated Fat | 0.8 g |
0% |
| Cholesterol | 37.4 mg |
12.5% |
| Sodium | 539.6 mg |
22.5% |
| Potassium | 189.8 mg |
5.4% |
| Carbohydrate | 2 g |
0.7% |
| Dietary Fiber | 0.1 g |
0.2% |
| Sugars | 1.8 g |
0% |
| Protein | 9 g |
17.9% |
| Vitamin A | 2.2 IU |
0% |
| Vitamin C | 8.9 mg |
14.8% |
| Vitamin E | 0.1 mg |
0.4% |
| Thiamin | 0 mg |
2% |
| Riboflavin | 0.1 mg |
8.1% |
| Niacin | 1.9 mg |
9.7% |
| Vitamin B-6 | 0.1 mg |
7.4% |
| Folate | 2.8 mcg |
0.7% |
| Folic acid | - | - |
| Vitamin B-12 | 0.1 mcg |
2.2% |
| Pantothenic acid | 0.3 mg |
3.2% |
| Calcium | 6.1 mg |
0.6% |
| Iron | 2.3 mg |
12.8% |
| Magnesium | 7.7 mg |
1.9% |
| Zinc | 1.2 mg |
7.9% |
| Copper | 0 mg |
1.4% |
| Phosphorus | 110 mg |
11% |
| Selenium | 8.9 mcg |
12.7% |
| Caffeine | - | - |
Nutrition FactsServing Size: 2.00 slices |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 70.1 kcal |
0% |
| Total Fat | 2.5 g |
3.8% |
| Saturated Fat | 0.7 g |
3.4% |
| Polyunsaturated Fat | 0.6 g |
0% |
| Monounsaturated Fat | 0.8 g |
0% |
| Cholesterol | 38.8 mg |
12.9% |
| Sodium | 559.2 mg |
23.3% |
| Potassium | 196.7 mg |
5.6% |
| Carbohydrate | 2.1 g |
0.7% |
| Dietary Fiber | 0.1 g |
0.2% |
| Sugars | 1.9 g |
0% |
| Protein | 9.3 g |
18.6% |
| Vitamin A | 2.3 IU |
0% |
| Vitamin C | 9.2 mg |
15.3% |
| Vitamin E | 0.1 mg |
0.4% |
| Thiamin | 0 mg |
2.1% |
| Riboflavin | 0.1 mg |
8.4% |
| Niacin | 2 mg |
10.1% |
| Vitamin B-6 | 0.2 mg |
7.7% |
| Folate | 2.9 mcg |
0.7% |
| Folic acid | - | - |
| Vitamin B-12 | 0.1 mcg |
2.3% |
| Pantothenic acid | 0.3 mg |
3.3% |
| Calcium | 6.3 mg |
0.6% |
| Iron | 2.4 mg |
13.3% |
| Magnesium | 8 mg |
2% |
| Zinc | 1.2 mg |
8.2% |
| Copper | 0 mg |
1.4% |
| Phosphorus | 114 mg |
11.4% |
| Selenium | 9.2 mcg |
13.1% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.