Turkey, all classes, meat and skin and giblets and neck, cooked, roasted
Food Group: Poultry Products
Category: Turkey
Serving Sizes: turkey | unit (yield from 1 lb ready-to-cook turkey) |
Nutrition FactsServing Size: turkey |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 8247.2 kcal |
0% |
| Total Fat | 380.2 g |
584.9% |
| Saturated Fat | 111.4 g |
557.2% |
| Polyunsaturated Fat | 97.4 g |
0% |
| Monounsaturated Fat | 122.7 g |
0% |
| Cholesterol | 3821.9 mg |
1274% |
| Sodium | 2695.4 mg |
112.3% |
| Potassium | 10942.6 mg |
312.6% |
| Carbohydrate | 2.8 g |
0.9% |
| Dietary Fiber | - | - |
| Protein | 1125.6 g |
2251.3% |
| Vitamin A | 9252.9 IU |
185.1% |
| Vitamin C | 4 mg |
6.7% |
| Thiamin | 2.3 mg |
150.2% |
| Riboflavin | 8.3 mg |
487.5% |
| Niacin | 198.7 mg |
993.5% |
| Vitamin B-6 | 16.1 mg |
804.6% |
| Folate | 804.6 mcg |
201.2% |
| Folic acid | - | - |
| Vitamin B-12 | 51.5 mcg |
858.2% |
| Pantothenic acid | 38.4 mg |
384.2% |
| Calcium | 1046 mg |
104.6% |
| Iron | 80.9 mg |
449.2% |
| Magnesium | 965.5 mg |
241.4% |
| Zinc | 126.7 mg |
844.8% |
| Copper | 4.3 mg |
215.2% |
| Phosphorus | 8046 mg |
804.6% |
| Selenium | 1283.3 mcg |
1833.3% |
Nutrition FactsServing Size: unit (yield from 1 lb ready-to-cook turkey) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 533 kcal |
0% |
| Total Fat | 24.6 g |
37.8% |
| Saturated Fat | 7.2 g |
36% |
| Polyunsaturated Fat | 6.3 g |
0% |
| Monounsaturated Fat | 7.9 g |
0% |
| Cholesterol | 247 mg |
82.3% |
| Sodium | 174.2 mg |
7.3% |
| Potassium | 707.2 mg |
20.2% |
| Carbohydrate | 0.2 g |
0.1% |
| Dietary Fiber | - | - |
| Protein | 72.7 g |
145.5% |
| Vitamin A | 598 IU |
12% |
| Vitamin C | 0.3 mg |
0.4% |
| Thiamin | 0.1 mg |
9.7% |
| Riboflavin | 0.5 mg |
31.5% |
| Niacin | 12.8 mg |
64.2% |
| Vitamin B-6 | 1 mg |
52% |
| Folate | 52 mcg |
13% |
| Folic acid | - | - |
| Vitamin B-12 | 3.3 mcg |
55.5% |
| Pantothenic acid | 2.5 mg |
24.8% |
| Calcium | 67.6 mg |
6.8% |
| Iron | 5.2 mg |
29% |
| Magnesium | 62.4 mg |
15.6% |
| Zinc | 8.2 mg |
54.6% |
| Copper | 0.3 mg |
13.9% |
| Phosphorus | 520 mg |
52% |
| Selenium | 82.9 mcg |
118.5% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.