Turkey, young tom, meat and skin and giblets and neck, cooked, roasted
Food Group: Poultry Products
Category: Turkey
Popular tags: young tom,
Serving Sizes: turkey | unit (yield from 1 lb ready-to-cook turkey) |
Nutrition FactsServing Size: turkey |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 11854.4 kcal |
0% |
| Total Fat | 524.8 g |
807.4% |
| Saturated Fat | 153.7 g |
768.5% |
| Polyunsaturated Fat | 134.6 g |
0% |
| Monounsaturated Fat | 170.4 g |
0% |
| Cholesterol | 5718.7 mg |
1906.2% |
| Sodium | 4289 mg |
178.7% |
| Potassium | 16441.3 mg |
469.8% |
| Carbohydrate | 6 g |
2% |
| Dietary Fiber | - | - |
| Protein | 1666.2 g |
3332.3% |
| Vitamin A | 16977.5 IU |
339.5% |
| Vitamin C | 6 mg |
9.9% |
| Thiamin | 3.6 mg |
242.3% |
| Riboflavin | 12.6 mg |
739.4% |
| Niacin | 283.5 mg |
1417.5% |
| Vitamin B-6 | 24.4 mg |
1221.2% |
| Folate | 1191.4 mcg |
297.9% |
| Folic acid | - | - |
| Vitamin B-12 | 75.7 mcg |
1260.9% |
| Pantothenic acid | 57.9 mg |
579% |
| Calcium | 1548.8 mg |
154.9% |
| Iron | 119.1 mg |
661.9% |
| Magnesium | 1429.7 mg |
357.4% |
| Zinc | 193 mg |
1286.7% |
| Copper | 6.3 mg |
312.7% |
| Phosphorus | 11973.6 mg |
1197.4% |
| Selenium | 1959.9 mcg |
2799.8% |
Nutrition FactsServing Size: unit (yield from 1 lb ready-to-cook turkey) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 513.4 kcal |
0% |
| Total Fat | 22.7 g |
35% |
| Saturated Fat | 6.7 g |
33.3% |
| Polyunsaturated Fat | 5.8 g |
0% |
| Monounsaturated Fat | 7.4 g |
0% |
| Cholesterol | 247.7 mg |
82.6% |
| Sodium | 185.8 mg |
7.7% |
| Potassium | 712.1 mg |
20.3% |
| Carbohydrate | 0.3 g |
0.1% |
| Dietary Fiber | - | - |
| Protein | 72.2 g |
144.3% |
| Vitamin A | 735.3 IU |
14.7% |
| Vitamin C | 0.3 mg |
0.4% |
| Thiamin | 0.2 mg |
10.5% |
| Riboflavin | 0.5 mg |
32% |
| Niacin | 12.3 mg |
61.4% |
| Vitamin B-6 | 1.1 mg |
52.9% |
| Folate | 51.6 mcg |
12.9% |
| Folic acid | - | - |
| Vitamin B-12 | 3.3 mcg |
54.6% |
| Pantothenic acid | 2.5 mg |
25.1% |
| Calcium | 67.1 mg |
6.7% |
| Iron | 5.2 mg |
28.7% |
| Magnesium | 61.9 mg |
15.5% |
| Zinc | 8.4 mg |
55.7% |
| Copper | 0.3 mg |
13.5% |
| Phosphorus | 518.6 mg |
51.9% |
| Selenium | 84.9 mcg |
121.3% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.