Turkey, young tom, back, meat and skin, cooked, roasted
Food Group: Poultry Products
Category: Turkey
Popular tags: young tom,
Serving Sizes: 0.50 back, bone removed | unit (yield from 1 lb ready-to-cook turkey) |
Nutrition FactsServing Size: 0.50 back, bone removed |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 904.4 kcal |
0% |
| Total Fat | 51.9 g |
79.8% |
| Saturated Fat | 15.1 g |
75.4% |
| Polyunsaturated Fat | 13.3 g |
0% |
| Monounsaturated Fat | 18 g |
0% |
| Cholesterol | 357.2 mg |
119.1% |
| Sodium | 292.6 mg |
12.2% |
| Potassium | 1003.2 mg |
28.7% |
| Carbohydrate | - | - |
| Dietary Fiber | - | - |
| Protein | 101.8 g |
203.7% |
| Vitamin A | - | - |
| Vitamin C | - | - |
| Thiamin | 0.2 mg |
14.7% |
| Riboflavin | 0.9 mg |
53.2% |
| Niacin | 12.7 mg |
63.4% |
| Vitamin B-6 | 1.2 mg |
58.9% |
| Folate | 30.4 mcg |
7.6% |
| Folic acid | - | - |
| Vitamin B-12 | 1.3 mcg |
22.2% |
| Pantothenic acid | 4.2 mg |
41.9% |
| Calcium | 133 mg |
13.3% |
| Iron | 8.4 mg |
46.7% |
| Magnesium | 83.6 mg |
20.9% |
| Zinc | 15.2 mg |
101.6% |
| Copper | 0.6 mg |
27.9% |
| Phosphorus | 725.8 mg |
72.6% |
| Selenium | 144.4 mcg |
206.3% |
Nutrition FactsServing Size: unit (yield from 1 lb ready-to-cook turkey) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 78.5 kcal |
0% |
| Total Fat | 4.5 g |
6.9% |
| Saturated Fat | 1.3 g |
6.6% |
| Polyunsaturated Fat | 1.2 g |
0% |
| Monounsaturated Fat | 1.6 g |
0% |
| Cholesterol | 31 mg |
10.3% |
| Sodium | 25.4 mg |
1.1% |
| Potassium | 87.1 mg |
2.5% |
| Carbohydrate | - | - |
| Dietary Fiber | - | - |
| Protein | 8.8 g |
17.7% |
| Vitamin A | - | - |
| Vitamin C | - | - |
| Thiamin | 0 mg |
1.3% |
| Riboflavin | 0.1 mg |
4.6% |
| Niacin | 1.1 mg |
5.5% |
| Vitamin B-6 | 0.1 mg |
5.1% |
| Folate | 2.6 mcg |
0.7% |
| Folic acid | - | - |
| Vitamin B-12 | 0.1 mcg |
1.9% |
| Pantothenic acid | 0.4 mg |
3.6% |
| Calcium | 11.6 mg |
1.2% |
| Iron | 0.7 mg |
4.1% |
| Magnesium | 7.3 mg |
1.8% |
| Zinc | 1.3 mg |
8.8% |
| Copper | 0 mg |
2.4% |
| Phosphorus | 63 mg |
6.3% |
| Selenium | 12.5 mcg |
17.9% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.