Turkey, young tom, back, meat and skin, raw
Food Group: Poultry Products
Category: Turkey
Popular tags: young tom,
Serving Sizes: 0.50 back, bone removed | unit (yield from 1 lb ready-to-cook turkey) |
Nutrition FactsServing Size: 0.50 back, bone removed |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 938 kcal |
0% |
| Total Fat | 58.4 g |
89.8% |
| Saturated Fat | 16.5 g |
82.3% |
| Polyunsaturated Fat | 14.6 g |
0% |
| Monounsaturated Fat | 21.6 g |
0% |
| Cholesterol | 414 mg |
138% |
| Sodium | 372 mg |
15.5% |
| Potassium | 1283.8 mg |
36.7% |
| Carbohydrate | - | - |
| Dietary Fiber | - | - |
| Protein | 96.8 g |
193.6% |
| Vitamin A | 57.6 IU |
1.2% |
| Vitamin C | - | - |
| Thiamin | 0.4 mg |
25.5% |
| Riboflavin | 1 mg |
58.9% |
| Niacin | 15.2 mg |
76.2% |
| Vitamin B-6 | 1.6 mg |
78.6% |
| Folate | 47.2 mcg |
11.8% |
| Folic acid | - | - |
| Vitamin B-12 | 1.9 mcg |
32.3% |
| Pantothenic acid | 5 mg |
49.7% |
| Calcium | 89.1 mg |
8.9% |
| Iron | 8 mg |
44.5% |
| Magnesium | 94.3 mg |
23.6% |
| Zinc | 15.1 mg |
101% |
| Copper | 0.6 mg |
32.5% |
| Phosphorus | 843.6 mg |
84.4% |
| Selenium | 133.6 mcg |
190.9% |
Nutrition FactsServing Size: unit (yield from 1 lb ready-to-cook turkey) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 80.6 kcal |
0% |
| Total Fat | 5 g |
7.7% |
| Saturated Fat | 1.4 g |
7.1% |
| Polyunsaturated Fat | 1.3 g |
0% |
| Monounsaturated Fat | 1.9 g |
0% |
| Cholesterol | 35.6 mg |
11.9% |
| Sodium | 32 mg |
1.3% |
| Potassium | 110.3 mg |
3.2% |
| Carbohydrate | - | - |
| Dietary Fiber | - | - |
| Protein | 8.3 g |
16.6% |
| Vitamin A | 5 IU |
0.1% |
| Vitamin C | - | - |
| Thiamin | 0 mg |
2.2% |
| Riboflavin | 0.1 mg |
5.1% |
| Niacin | 1.3 mg |
6.5% |
| Vitamin B-6 | 0.1 mg |
6.8% |
| Folate | 4.1 mcg |
1% |
| Folic acid | - | - |
| Vitamin B-12 | 0.2 mcg |
2.8% |
| Pantothenic acid | 0.4 mg |
4.3% |
| Calcium | 7.7 mg |
0.8% |
| Iron | 0.7 mg |
3.8% |
| Magnesium | 8.1 mg |
2% |
| Zinc | 1.3 mg |
8.7% |
| Copper | 0.1 mg |
2.8% |
| Phosphorus | 72.5 mg |
7.2% |
| Selenium | 11.5 mcg |
16.4% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.