CARL BUDDIG, Smoked Sliced Ham

Food Group: Sausages and Luncheon Meats

Category: CARL

Popular tags: smoked sliced ham,

Serving Sizes: package | serving 2 oz |

Nutrition Facts

Serving Size: package
Amount
Per Serving		 % Daily Value**
Calories 115.7 kcal
0%
Total Fat 6.6 g
10.2%
Saturated Fat 2.2 g
11%
Polyunsaturated Fat 0.8 g
0%
Cholesterol 39.1 mg
13%
Sodium 980.5 mg
40.9%
Potassium 241.4 mg
6.9%
Carbohydrate 0.8 g
0.3%
Dietary Fiber - -
Protein 13.1 g
26.3%
Thiamin 0.5 mg
35.5%
Riboflavin 0.2 mg
14.6%
Niacin 3.7 mg
18.4%
Calcium 11.4 mg
1.1%
Iron 1.4 mg
8%

Nutrition Facts

Serving Size: serving 2 oz
Amount
Per Serving		 % Daily Value**
Calories 92.9 kcal
0%
Total Fat 5.3 g
8.2%
Saturated Fat 1.8 g
8.8%
Polyunsaturated Fat 0.6 g
0%
Cholesterol 31.4 mg
10.5%
Sodium 787.2 mg
32.8%
Potassium 193.8 mg
5.5%
Carbohydrate 0.6 g
0.2%
Dietary Fiber - -
Protein 10.5 g
21.1%
Thiamin 0.4 mg
28.5%
Riboflavin 0.2 mg
11.7%
Niacin 2.9 mg
14.7%
Calcium 9.1 mg
0.9%
Iron 1.2 mg
6.4%

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.