HORMEL, Cure 81 Ham
Food Group: Pork Products
Category: HORMEL
Popular tags: cure 81 ham,
Serving Sizes: serving |
Nutrition FactsServing Size: serving |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 89 kcal |
0% |
| Total Fat | 3 g |
4.6% |
| Saturated Fat | 1 g |
4.9% |
| Polyunsaturated Fat | 0.3 g |
0% |
| Monounsaturated Fat | 1.5 g |
0% |
| Cholesterol | 42.8 mg |
14.3% |
| Sodium | 871.9 mg |
36.3% |
| Potassium | 268 mg |
7.7% |
| Carbohydrate | 0.2 g |
0.1% |
| Sugars | - | - |
| Protein | 15.5 g |
31% |
| Vitamin A | - | - |
| Vitamin C | 1.3 mg |
2.2% |
| Calcium | 3.4 mg |
0.3% |
| Iron | 0.7 mg |
3.7% |
| Magnesium | 16.8 mg |
4.2% |
| Zinc | 1.7 mg |
11.2% |
| Copper | 0.1 mg |
4.2% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.